LAMB KEBAB CALORIES RECIPES

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LAMB KEBABS WITH ROASTED PEPPERS RECIPE | MYRECIPES



Lamb Kebabs with Roasted Peppers Recipe | MyRecipes image

Provided by MyRecipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Serves 8

Number Of Ingredients 6

4 pounds lean lamb, preferably cut from leg
¼ cup ground cumin
Salt and pepper
¼ cup olive oil
2 red bell peppers
2 yellow bell peppers

Steps:

  • Cut lamb into 32 cubes, 2 to 2 1/2 inches each. Place in a large bowl and sprinkle with cumin, salt and pepper. Rub cumin mixture into lamb. Add half of oil and toss together to combine. Set aside. (Lamb can be marinated up to 2 days in advance. Keep tightly covered with foil or plastic wrap and refrigerated.)
  • Preheat a broiler to high or prepare a medium-hot charcoal fire. Place bell peppers on a broiling pan or directly onto oiled grates. Broil or grill, turning often, until peppers are blistered and charred, about 10 minutes. Remove to a bowl and cover with plastic wrap. Allow peppers to steam for 10 minutes, then remove skin. Cut peppers in half and remove cores, seeds and membranes. Cut peppers into wide strips (you should have 16 red and 16 yellow strips).
  • Thread lamb cubes onto 8 long skewers, dividing evenly and alternating with strips of pepper. Brush skewers with remaining olive oil and season each with salt and pepper. Broil or grill about 6 inches from source of heat, turning often, until lamb is well browned and firm to touch, 12 to 15 minutes for medium. Transfer to individual plates and serve.

Nutrition Facts : Calories 387 calories, CarbohydrateContent 6 g, CholesterolContent 145 mg, FatContent 18 g, FiberContent 2 g, ProteinContent 48 g, SaturatedFatContent 5 g, SodiumContent 295 mg

SEASONED LAMB KEBABS RECIPE | MYRECIPES



Seasoned Lamb Kebabs Recipe | MyRecipes image

Dinner's a breeze with Seasoned Lamb Kebabs on the menu. Save time by combining this recipe's bevvy of warming spices in advance, and chop veggies and store them in the fridge until it’s time to make your skewers.

Provided by Jackie Newgent, R.D.

Yield Makes 3 to 4 servings

Number Of Ingredients 13

2 teaspoons ground cumin
2 teaspoons ground coriander
¼ teaspoon ground cinnamon
? teaspoon ground smoked paprika or red pepper
2 teaspoons lemon zest
½ teaspoon salt
½ teaspoon coarsely ground black pepper
1 tablespoon fresh lemon juice
2 teaspoons extra virgin olive oil
1?½ pounds cubed lean boneless leg of lamb
½ yellow bell pepper, cut into pieces
½ red bell pepper, cut into pieces
1 small sweet onion, cut into pieces

Steps:

  • Preheat grill to medium-high heat (350° to 400°). Combine first 9 ingredients in a small bowl.
  • Thread lamb, bell peppers, and onion on skewers. Brush cumin mixture over kebabs. Grill, turning occasionally, 6 to 8 minutes or until desired degree of doneness.

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