LAMB KOFTAS RECIPE - RECIPES AND COOKING TIPS - BBC GOOD F…
With only five ingredients, these lean meatballs couldn't be any easier to make.
Provided by Good Food team
Categories Dinner, Lunch, Main course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8
Number Of Ingredients 6
Steps:
- Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
- To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don’t turn until they are well sealed or the meat will stick to the grill or pan.
- Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.
Nutrition Facts : Calories 141 calories, FatContent 9 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.15 milligram of sodium
CRANBERRY AND SAUSAGEMEAT STUFFING BALLS - DELICIOUS. MAGA…
Looking for a freeze-ahead stuffing recipe for Christmas? Our fruity cranberry and sausagemeat stuffing balls can be made 3 months ahead. Spare a little freezer room for our freezeable bread sauce.
Provided by Jen Bedloe
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield Makes roughly 24 balls
Number Of Ingredients 10
Steps:
- Heat the oven to 180ºC fan/gas 6. Put all the ingredients in a bowl and season. Using your hands, scrunch the mixture together until combined, then roll into about 24 evenly sized balls.
- Arrange the stuffing balls on 1-2 baking trays lined with baking paper and bake for 35 minutes, turning halfway through so they’re evenly browned. Keep warm to serve with your roast.
Nutrition Facts : Calories 89kcals, FatContent 4.2g (1.5g saturated), ProteinContent 4g , CarbohydrateContent 8.6g (4.9g sugars), FiberContent 0.5g
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