KUNG PAO FISH RECIPES

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KUNG PAO CATFISH RECIPE | MYRECIPES



Kung Pao Catfish Recipe | MyRecipes image

Provided by Robby Melvin

Total Time 30 minutes

Yield Serves 4

Number Of Ingredients 16

1 large egg white, lightly beaten
¼ teaspoon ground white pepper
3 tablespoons cornstarch, divided
3 tablespoons plus 1 tsp. soy sauce, divided
1 pound catfish fillets, cut into 1-in. pieces
? cup water
¼ cup hoisin sauce
1?½ tablespoons Chinese black vinegar
4 teaspoons granulated sugar
1 teaspoon kosher salt
4 cups plus 2 Tbsp. peanut oil, divided
6 scallions, cut diagonally into 1-in. pieces (about 1 cup)
10 dried hot Chinese chiles, broken into pieces
4 medium garlic cloves, minced
1?½ teaspoons coarsely ground black pepper
¼ cup roasted peanuts

Steps:

  • Whisk together egg white, white pepper, 1 tablespoon of the cornstarch, and 1 teaspoon of the soy sauce in a large bowl. Add catfish pieces, and gently mix until fish is evenly coated. Let stand 15 minutes.
  • Whisk together water, hoisin sauce, black vinegar, sugar, salt, and remaining 3 tablespoons soy sauce and 2 tablespoons cornstarch in a large bowl; set aside.
  • Heat 4 cups of the oil in a small Dutch oven over medium-high to 300°F. Carefully add half of the catfish pieces to hot oil; cook, occasionally gently moving fish, until golden brown, 1 to 2 minutes per side. Transfer fish to a plate lined with paper towels to drain. Repeat with remaining catfish.
  • Heat remaining 2 tablespoons oil in a wok over high until lightly smoking. Add scallions, dried chiles, garlic, and black pepper. Cook, stirring constantly, until fragrant and garlic is golden, about 30 seconds. Stir in hoisin sauce mixture. (The sauce should thicken almost immediately.) Carefully add fried catfish, and stir gently to coat. Transfer mixture to a plate. Sprinkle with peanuts, and serve immediately.

KUNG PAO SHRIMP (KUNG PAO PRAWN) | CHINA SICHUAN FOOD



Kung Pao Shrimp (Kung Pao Prawn) | China Sichuan Food image

Kung Pao Shrimp developed from traditional Chinese kung Pao Chicken has a spicy yet slightly sweet taste.

Provided by Elaine

Categories     Main Course

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 22

300 g unshelled shrimp
3 tbsp. vegetable cooking oil
7-15 dried chili pepper
1 tsp Sichuan peppercorn
3 garlic cloves (, chopped)
1 thumb root ginger, (chopped)
1/2 green pepper (, cut into small pieces)
1/2 red bell pepper ( , cut into small pieces)
2 Chinese large scallion (, white part only )
1/4 cup roasted peanuts or cashew
1/2 tbsp. dark soy sauce
1 tbsp. light soy sauce
1 tbsp. black vinegar
2 tsp. cornstarch
1 tsp. sesame oil
1/2 tsp. salt
2 tbsp. stock or water
1 tsp. sugar
1/2 tbsp. dark soy sauce
1 tbsp. light soy sauce
1/8 tsp. ground pepper
1 tsp. cornstarch

Steps:

  • Devein the shrimp and then cut a small line on the back of the shrimp (for better flavoring). And then marinate the shrimp with light soy sauce, dark soy sauce, white pepper and cornstarch. 
  • Mix all the ingredients for kung pao sauce in a small bowl.
  • Cut all the ingredients and break only 2-3 whole chili pepper into halves. If you want to reduce the hotness, use whole dried chili peppers only.
  • Heat oil in a pan and fry ginger, garlic, Sichuan peppercorn and dried chili pepper until aromatic. Then place the shrimp in. Fry for 20 seconds over high fire.
  • Place peppers and scallion. Continue frying until the peppers are slightly soft (around 20 seconds). Pour in Kung Pao sauce and place in the nuts. Mix well and transfer out immediately.

Nutrition Facts : Calories 543 kcal, CarbohydrateContent 18 g, ProteinContent 39 g, FatContent 35 g, SaturatedFatContent 20 g, CholesterolContent 378 mg, SodiumContent 3061 mg, FiberContent 3 g, SugarContent 2 g, ServingSize 1 serving

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