KUNG PAO BEEF VS MONGOLIAN BEEF RECIPES

Name: Kung Pao Beef
Prep time: 40 min
Total time: 1 h 15 min
Yield: 5
Cuisine: Chinese
Ingredients: 1 pound beef flank or boneless sirloin steak; 1 teaspoon vegetable oil; 2 teaspoons cornstarch; 1/8 teaspoon white pepper; 2 tablespoons vegetable oil; 2 hot green chilies, seeded and cut into very thin slices; 2 medium green onions, cut diagonally into 1-inch pieces; 1 medium red bell pepper, cut into 3/4-inch squares; 2 garlic cloves, finely chopped; 1 teaspoon finely chopped gingerroot; 2 tablespoons Chinese brown sauce; 1/2 cup diced canned bamboo shoots; 1 teaspoon sugar; 1/2 cup peanuts

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KUNG PAO BEEF RECIPE - BETTYCROCKER.COM

Kung Pao Beef Recipe - BettyCrocker.com image

Garlic, chilies and peanuts combine to give this dish a robust flavor.

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 40 minutes

Yield 5

Number Of Ingredients 14

Ingredients

1 pound beef flank or boneless sirloin steak
1 teaspoon vegetable oil
2 teaspoons cornstarch
1/8 teaspoon white pepper
2 tablespoons vegetable oil
2 hot green chilies, seeded and cut into very thin slices
2 medium green onions, cut diagonally into 1-inch pieces
1 medium red bell pepper, cut into 3/4-inch squares
2 garlic cloves, finely chopped
1 teaspoon finely chopped gingerroot
2 tablespoons Chinese brown sauce
1/2 cup diced canned bamboo shoots
1 teaspoon sugar
1/2 cup peanuts

Steps:

Remove fat from beef. Cut beef into 3/4-inch cubes. Toss beef, 1 teaspoon oil, the cornstarch and white pepper in medium glass or plastic bowl. Cover and refrigerate 30 minutes.
Heat wok or 12-inch skillet over high heat. Add 1 tablespoon of the 2 tablespoons oil; rotate wok to coat side. Add beef; stir-fry about 2 minutes or until beef is brown. Remove beef from wok.
Add remaining 1 tablespoon oil; rotate wok to coat side. Add chilies, onions, bell pepper, garlic, gingerroot, brown sauce, bamboo shoots and sugar; stir fry 1 minute. Add beef; heat through. Sprinkle with peanuts.

Nutrition Facts : Calories 285 , CarbohydrateContent 9 g, CholesterolContent 50 mg, FiberContent 2 g, ProteinContent 24 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 190 mg

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