KNORR SPINACH DIP WITH FRESH SPINACH RECIPES

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EASY SPINACH DIP - EASY GLUTEN-FREE RECIPES AND RESOURCES!



Easy Spinach Dip - Easy Gluten-Free Recipes and Resources! image

An Easy Spinach Dip using only 7 ingredients found in most kitchens. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many.

Provided by Chrystal

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 7

10 oz. frozen spinach, chopped
3/4 cup mayonnaise
1 1/4 cups sour cream
1 teaspoon gluten-free Worcestershire sauce
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon salt

Steps:

  • Thaw the spinach and squeeze as much water out as you can. Wring it like a towel, not kidding.
  • Chop up the spinach until its fine. The reason I recommend chopping it is because the spinach stems get stringy in the dip if you leave them whole. Even with pre chopped frozen spinach.
  • In a small mixing bowl, mix the mayonnaise and sour cream.
  • Add in the Worcestershire sauce, onion powder, garlic powder and salt.
  • Stir in the spinach and mix until everything is combined.
  • Chill for at least an hour.

Nutrition Facts : Calories 57 calories, CarbohydrateContent 1 grams carbohydrates, CholesterolContent 7 milligrams cholesterol, FatContent 6 grams fat, FiberContent 0 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 tablespoons, SodiumContent 112 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

SPINACH DIP RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...



Spinach Dip Recipe - Food.com - Food.com - Recipes, Food ... image

This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.

Total Time 10 minutes

Prep Time 10 minutes

Yield 3-4 Cups, 6-8 serving(s)

Number Of Ingredients 6

1 (10 ounce) package frozen spinach, thawed and drained
1 cup sour cream
1 cup mayonnaise (not Miracle Whip)
1 (1 ounce) package Knorr vegetable soup mix (or onion soup mix)
1 (8 ounce) can water chestnuts, drained and chopped (optional)
1/2 chopped onion

Steps:

  • Thaw and drain the spinach.
  • Squeeze the spinach with paper towels to remove excess water.
  • Mix all ingredients together in a bowl.
  • Let set in the fridge for a couple hours before serving.
  • I like to serve it inside a hollowed out round loaf of bread.
  • Scoop out the loaf and place dip inside.
  • I use what I scoop out for making croutons.
  • Serve with fresh vegetables.

Nutrition Facts : Calories 108.1, FatContent 8.1, SaturatedFatContent 4.5, CholesterolContent 20.1, SodiumContent 387.2, CarbohydrateContent 7, FiberContent 1.8, SugarContent 2.2, ProteinContent 3.3

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