TERIYAKI CHICKEN STIR-FRY - ALLRECIPES
This teriyaki chicken stir-fry is something to make when you just don't know what to cook.
Provided by ANGIEQ
Categories Chicken Stir-Fry
Total Time 5 hours 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
- Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 304.8 calories, CarbohydrateContent 27 g, CholesterolContent 58.5 mg, FatContent 9.3 g, FiberContent 4.8 g, ProteinContent 28.7 g, SaturatedFatContent 1.2 g, SodiumContent 1964.9 mg, SugarContent 15.6 g
SESAME SHRIMP STIR-FRY RECIPE | ALLRECIPES
This quick and tasty main dish has a double hit of sesame oil and seeds that add nutty flavor to crisp peppers and shrimp.
Provided by Allrecipes Member
Categories Asian Recipes
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
- While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
- Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
- Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
Nutrition Facts : Calories 395.5 calories, CarbohydrateContent 50.5 g, CholesterolContent 172.9 mg, FatContent 9.3 g, FiberContent 3.1 g, ProteinContent 24.2 g, SaturatedFatContent 1.5 g, SodiumContent 885.3 mg, SugarContent 3.4 g
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SESAME SHRIMP STIR-FRY RECIPE | ALLRECIPES
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- Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
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