KID FRIENDLY VEGETABLE RECIPE RECIPES

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VEGETABLE FRITTATA RECIPE | MYRECIPES



Vegetable Frittata Recipe | MyRecipes image

Red bell pepper, red onion, and spinach pack our Vegetable Frittata. Serve Vegetable Frittata for breakfast or dinner--just add a green salad to round out your evening meal.

Provided by MyRecipes

Total Time 41 minutes

Prep Time 11 minutes

Cook Time 30 minutes

Yield Serves: 4

Number Of Ingredients 9

8 large eggs
⅓ cup milk
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons olive oil
1 medium red bell pepper, seeded, thinly sliced
½ small red onion, thinly sliced (about 1/2 cup)
2 cups packed baby spinach
4 ounces feta

Steps:

  • Preheat oven to 350ºF with rack in center position. In a large bowl, beat eggs with milk, salt and pepper.
  • Warm oil in a 10-inch ovenproof skillet over medium heat. Add red pepper and onion and sauté until softened, about 7 minutes. Stir in spinach and sauté until wilted, about 2 minutes. Distribute vegetables evenly in skillet and pour in egg mixture. Crumble feta on top. Cook without stirring until eggs are just beginning to set around the edges, 2 to 3 minutes.
  • Place skillet in oven. Bake frittata until almost set in center, about 15 minutes. Turn broiler on high; broil frittata until top is golden brown, about 2 minutes, watching carefully to prevent over-browning. Remove from oven. Let frittata rest for 5 minutes before serving.

Nutrition Facts : Calories 307 calories, CarbohydrateContent 7 g, CholesterolContent 399 mg, FatContent 23 g, FiberContent 1 g, ProteinContent 18 g, SaturatedFatContent 9 g, SodiumContent 772 mg

GARDEN VEGETABLE DIP RECIPE | HIDDEN VALLEY® RANCH



Garden Vegetable Dip Recipe | Hidden Valley® Ranch image

Garden Vegetable Ranch Dip

Provided by Hidden Valley

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8

Number Of Ingredients 6

1 container (16 ounces) sour cream
1 packet (1 ounce) Hidden Valley® Original Ranch® Dips Mix
¼ cup green onions
¾ cup tomatoes
vegetables
corn chips

Steps:

  • Combine dips mix with sour cream. Stir in tomatoes, onions or olives. Chill at least 1 hour. Serve with assorted vegetables, potato chips or corn chips.

Nutrition Facts : Calories 0

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VEGETABLE FRITTATA RECIPE | MYRECIPES
Red bell pepper, red onion, and spinach pack our Vegetable Frittata. Serve Vegetable Frittata for breakfast or dinner--just add a green salad to round out your evening meal.
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Reviews 5
Total Time 41 minutes
Calories 307 calories per serving
  • Place skillet in oven. Bake frittata until almost set in center, about 15 minutes. Turn broiler on high; broil frittata until top is golden brown, about 2 minutes, watching carefully to prevent over-browning. Remove from oven. Let frittata rest for 5 minutes before serving.
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