KALE CHIP SEASONING IDEAS RECIPES
KALE CHIPS WITH LEMON-PEPPER SEASONING RECIPE | EATINGWELL
Green leafy veggies get addictively crispy in this simple snack recipe.
Provided by Diabetic Living Magazine
Categories Healthy Finger Food Recipes
Total Time 35 minutes
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).
- In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.
- Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.
Nutrition Facts : Calories 64.6 calories, CarbohydrateContent 8.9 g, FatContent 2.9 g, FiberContent 1.8 g, ProteinContent 2.9 g, SaturatedFatContent 0.4 g, SodiumContent 118.8 mg, SugarContent 2 g
KALE CHIPS AND SEASONINGS | RICARDO
Can you believe we’ve never published a recipe for kale chips? Talk about a fun way to use up harvest extras. We made up for lost time by perfecting three flavours, all delicious as cocktail-hour companions or as healthy after-school snacks. Have your pick of a Mexican-inspired lime-chili mix, Italian-style Parmesan cheese, lemon and black pepper, or the Japanese vibe of sesame-wasabi. (Pro tip: Use these combos to boost your next batch of popcorn.)
Provided by Ricardocuisine
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4 cups
Number Of Ingredients 9
Steps:
- Kale Chips and Seasonings
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