KALE CARBS RECIPES

Steps:

• Brown the sausage in a large soup pot over medium-high heat, breaking up the meat into small pieces as it cooks. When done, transfer sausage to a plate.
• Cook the bacon in the same pot over medium heat until crispy. Drain, leaving about 1 tsp of the drippings in the pot. Add the cooked bacon to the plate with the sausage.
• Sauté onions in the pot and cook until translucent. Add the garlic and cook for 1 minute, until fragrant.
• Increase heat to high, pour in the chicken broth and bring to a boil. Season with salt, pepper, and chili flakes.
• Reduce heat to medium. Add back in the sausage and bacon. Add the kale and tomatoes. Let simmer for 10 minutes, until the kale has softened.
• Add heavy cream. Heat through. Serve with Parmesan cheese sprinkled on the top.

Steps:

• Position racks in upper third and center of oven; preheat to 400 degrees F.
• If kale is wet, very thoroughly pat dry with a clean kitchen towel; transfer to a large bowl. Drizzle the kale with oil and sprinkle with salt. Using your hands, massage the oil and salt onto the kale leaves to evenly coat. Fill 2 large rimmed baking sheets with a layer of kale, making sure the leaves don't overlap. (If the kale won't all fit, make the chips in batches.)
• Bake until most leaves are crisp, switching the pans back to front and top to bottom halfway through, 8 to 12 minutes total. (If baking a batch on just one sheet, start checking after 8 minutes to prevent burning.)