SHREDDED TOFU RECIPES
More about "shredded tofu recipes"
STIR-FRIED NOODLES WITH TOFU | BBC GOOD FOOD
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes
Provided by Mary Cadogan
Categories Dinner, Lunch, Main course
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 12
Steps:
- Put the noodles in a bowl and pour over boiling water to cover. Leave for 4 mins, then drain and rinse under running cold water until cold. Drain well, then snip into short lengths with scissors.
- Rinse the tofu in cold water, then cut into small chunks. Pat dry with kitchen paper. Heat 1 tbsp of the oil in a wok or large frying pan, add the tofu, then stir-fry for 2-3 mins, stirring until lightly browned. Drain on kitchen paper.
- Add the remaining oil to the wok and heat up. Add the spring onions, ginger, pepper and mangetout, then stir-fry for 1 min. Add the noodles and beansprouts, then stir to mix. Blend together the curry paste, soy, chilli sauce and 1 tbsp water, then add to the wok, stirring until everything is well coated in the sauce. Serve sprinkled with coriander, with lime wedges for squeezing over.
Nutrition Facts : Calories 391 calories, FatContent 15 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 57 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 4 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.99 milligram of sodium
HEALTHY TOFU RECIPES | EATINGWELL
Find healthy, delicious tofu recipes, from the food and nutrition experts at EatingWell. Most Popular. ... To keep them vegan, top them with shredded cabbage, fresh pico de gallo and guacamole. For vegetarians, add crumbled queso fresco. Chinese Sweet & Sour Tofu Stir-Fry with Snow Peas. Chinese Sweet & Sour Tofu …
From eatingwell.com
From eatingwell.com
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15 EASY TOFU RECIPES | ALLRECIPES
Apr 08, 2021 · In this protein-packed recipe tofu is marinated in a trio of chili sauce, sesame oil, and soy sauce, then tossed with crisp-tender snow peas, shredded veggies, and crushed …
From allrecipes.com
From allrecipes.com
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THE BEST HOMEMADE VEGAN TOFU SCRAMBLE RECIPES
Aug 12, 2021 · Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans.Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings.. Here are a few of the best recipes …
From thespruceeats.com
From thespruceeats.com
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BILL GRANGER'S TOFU SCRAMBLE WITH SHREDDED CABBAGE & CHIL…
To make the tofu scramble, heat the oil in a large non-stick frying pan over medium–high heat. Fry the garlic and ginger for 1 minute, then add the spring onions, curry powder, turmeric and coriander and fry, stirring, for a further minute. Crumble in the silken tofu and stir to coat in the spice mixture – the tofu …
From camillestyles.com
From camillestyles.com
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THIS SHREDDED KALE SALAD WITH CRANBERRIES IS ALL ABOUT THE ...
Place tofu in a bowl and toss with 1 teaspoon oil, tamari, and cornstarch. Add to the pan and let it sear on one side until golden. Carefully release the tofu from the pan, then cook, stirring occasionally, until golden brown and crispy on all sides. Drizzle a little dressing over the tofu …
From camillestyles.com
From camillestyles.com
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THE 20 BEST TOFU RECIPES - VEGAN HEAVEN
Aug 19, 2018 · These 20 tofu recipes will definitely change the way you look at tofu! Tofu doesn't have to be boring and plain. In fact, it's super delicious, extremely versatile, and packed with protein! These 20 vegan tofu recipes …
From veganheaven.org
From veganheaven.org
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20+ TOFU RECIPES FOR BEGINNERS | EATINGWELL
Jun 01, 2021 · If you're looking to eat more plant-based, tofu is an excellent option. Not only does tofu have great health benefits like being high in fiber, iron and calcium, but it's a super versatile source of protein. Tofu readily absorbs spices and seasonings so there are endless flavor combinations to try. Recipes like Buttermilk Fried Tofu with Smoky Collard Greens and Mushroom & Tofu …
From eatingwell.com
From eatingwell.com
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THE BEST 37 VEGAN TOFU RECIPES (SIMPLE AND HEALTHY!) | THE ...
Dec 08, 2020 · These Vegan Tofu Recipes are simple, healthy and perfect for beginners, too. From lettuce wraps to stir fry, to curry and tacos, easy vegan recipes with tofu will make the family’s favorite dinners! Don’t know how to make tofu? ... Shredded Tofu Pesto Sandwich. Photo: ExSloth. This sandwich is genius. It gives the tofu …
From thegreenloot.com
From thegreenloot.com
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7 DIFFERENT TYPES OF TOFU AND HOW TO COOK WITH THEM
Nov 04, 2019 · Shredded Tofu . In theory, shredded tofu is similar to other soy-based noodles, but in practice, they are light years tastier. You’ll likely spot them at an Asian specialty store sitting …
From thespruceeats.com
From thespruceeats.com
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EASY TOFU PAD THAI (VEGAN) | MINIMALIST BAKER RECIPES
Apr 18, 2019 · Once the sauce is prepared, it’s time for the protein. We went with tofu, but shrimp and chicken are also options if not vegan. Bites of tofu are gently sautéed in oil to add a delicious dose of protein (16.6 grams per serving!) to the meal. Garlic and chili flake …
From minimalistbaker.com
From minimalistbaker.com
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EGGLESS TOFU SPINACH QUICHE RECIPE | ALLRECIPES
Tofu and milk are blended, then baked with spinach, garlic, onion, Cheddar and Swiss cheeses. Soy milk and cheeses may be substituted to make a veggie quiche.
From allrecipes.com
From allrecipes.com
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VIETNAMESE SHREDDED CHICKEN SALAD - ONCE UPON A CHEF
Been making your recipes for the past 3 nights and you’re 3 for 3! Multiplied this one by 1.5 (3 adults, two kids) added some chopped basil (maybe 1/4 cup) that I had wallowing away in the veg drawer, kept the sugar to equivalent of 1X the recipe, replaced 1 tbsp of veg oil …
From onceuponachef.com
From onceuponachef.com
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2022 CACFP RECIPES – CHILD NUTRITION RECIPE BOX
New CACFP Lunch/Supper Recipes Recipes for Ages 3- 5 (6 Servings) Recipes for Ages 3- 5 (25-50 Servings) Recipes for Ages 6-18 (6 Servings) Recipes for Ages 6-18 (25-50 Servings)
From theicn.org
From theicn.org
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10 BEST GROUND PORK RECIPES - YUMMLY
Jan 18, 2022 · salt, tofu, garlic, bean paste, cooking wine, starch, peas, oil and 4 more Ground Pork Kebabs in a Pita Ontario Pork ground cumin, red chili flakes, pork, minced garlic, chopped fresh cilantro and 9 more
From yummly.com
From yummly.com
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QUICK AND EASY RECIPES - THE WOKS OF LIFE
Welcome to our collection of quick and easy recipes! Try our quick and easy recipes for fast, yet delicious weekday meals. Time is short and the week is hectic but you can still cook healthy meals at …
From thewoksoflife.com
From thewoksoflife.com
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RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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10 BEST CHINESE FRIED NOODLES RECIPES - YUMMLY
Jan 20, 2022 · dark soy sauce, vegetable oil, shredded cabbage, shrimp, Chinese egg noodles and 13 more Stir Fried Noodles with Crispy Tofu Salu Salo Recipes shitake mushrooms, firm tofu, green onions, peeled fresh ginger and 9 more
From yummly.com
From yummly.com
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25 AUTHENTIC THAI VEGETARIAN RECIPES - INSANELY GOOD
Jun 03, 2021 · 1. Tofu Pad Thai. If you’re a Pad Thai addict you’ll love this easy recipe for recreating the takeout classic at home. On the table in just 30 minutes, this is a satisfying stir-fry made with rice noodles and firm chunks of protein-rich tofu. The tangy sauce is …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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TOFU - WIKIPEDIA
Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm.Beyond these broad textural categories, there are many varieties of tofu…
From en.m.wikipedia.org
From en.m.wikipedia.org
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THAI RECIPES - THAITABLE.COM
These Thai recipes are written for you to know how to cook the Thai food that Thais eat in Thailand every day. These recipes have successfully taught millions of westerners, expatriates and Thai students abroad how to cook Thai food so that it tastes like food from home.
From thaitable.com
From thaitable.com
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EASY 30-MINUTE VEGETARIAN RECIPES - NYT COOKING
Easy 30-Minute Vegetarian Recipes is a group of recipes collected by the editors of NYT Cooking. ... Shredded Tofu and Shiitake Stir-Fry Melissa Clark. 20 minutes. Easy. Orecchiette With Cherry Tomatoes and Arugula Florence Fabricant, Silvestro Silvestori. 30 …
From cooking.nytimes.com
From cooking.nytimes.com
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QUICK AND EASY RECIPES - THE WOKS OF LIFE
Welcome to our collection of quick and easy recipes! Try our quick and easy recipes for fast, yet delicious weekday meals. Time is short and the week is hectic but you can still cook healthy meals at …
From thewoksoflife.com
From thewoksoflife.com
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40 MOUTHWATERING VEGAN RECIPES! | FEASTING AT HOME
Sep 06, 2020 · Bali Bowls with Peanut Tofu, black rice, roasted sweet potatoes, shredded cabbage, radish and snow peas and the most delicious Balinese-style Peanut Sauce! A tasty plant-based vegan dinner! A tasty plant-based vegan dinner!
From feastingathome.com
From feastingathome.com
RECIPES | WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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CROCK POT SHREDDED CHICKEN {STEP-BY-STEP TIPS ...
Mar 11, 2020 · The beauty of shredded chicken is that it can be used in SO many recipes! Add it to any recipe that calls for shredded chicken or bring extra protein to your favorite salad, soup, or pasta dish. Here are a few ways that I like to use crock pot shredded chicken: Tex-Mex Recipes.
From wellplated.com
From wellplated.com
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25 AUTHENTIC THAI VEGETARIAN RECIPES - INSANELY GOOD
Jun 03, 2021 · 1. Tofu Pad Thai. If you’re a Pad Thai addict you’ll love this easy recipe for recreating the takeout classic at home. On the table in just 30 minutes, this is a satisfying stir-fry made with rice noodles and firm chunks of protein-rich tofu. The tangy sauce is …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
NOODLES RECIPES - BBC FOOD
Noodles are made from flour that is the staple food of the area, so they can be made from wheat flour, mung bean flour, buckwheat flour, potato flour or rice flour. Chinese egg noodles, made with ...
From bbc.co.uk
From bbc.co.uk
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MAPO TOFU (MINCE & TOFU IN SPICY SAUCE) | RECIPETIN EATS
Jun 20, 2014 · Mapo Tofu - the Japanese version of a classic Sichuan dish with a lot less oil but just as much flavour, made with readily available ingredients. A flavour explosions in a bowl, only …
From recipetineats.com
From recipetineats.com
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20 EASY KOREAN VEGETARIAN RECIPES - INSANELY GOOD
Jun 03, 2021 · Gamja-jeon is a Korean-style pancake that features shredded potatoes. You can also add scallions, carrots, onions, or chives to the batter to add color and flavor. These crispy golden treats taste even more delightful dipped in soy sauce and vinegar or …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
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RECIPES | SARAH DI LORENZO
120 grams of firm tofu diced. 1/2 teaspoon curry powder. 1/2 teaspoon of turmeric. Ground pepper and sea salt . 1 cup of chicken broth. 1/2 handful of coriander to dress at the end to serve . Method. Heat oil in a frying and salute the onion, garlic, celery, capsicum and zucchini for 3 minutes. Add tofu …
From sarahdilorenzo.com
From sarahdilorenzo.com
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TOFU - WIKIPEDIA
Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm.Beyond these broad textural categories, there are many varieties of tofu…
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
THAI RECIPES - THAITABLE.COM
These Thai recipes are written for you to know how to cook the Thai food that Thais eat in Thailand every day. These recipes have successfully taught millions of westerners, expatriates and Thai students abroad how to cook Thai food so that it tastes like food from home.
From thaitable.com
From thaitable.com
See details
EASY 30-MINUTE VEGETARIAN RECIPES - RECIPES FROM NYT COOKING
Easy 30-Minute Vegetarian Recipes is a group of recipes collected by the editors of NYT Cooking. ... Shredded Tofu and Shiitake Stir-Fry Melissa Clark. 20 minutes. Easy. Orecchiette With Cherry Tomatoes and Arugula Florence Fabricant, Silvestro Silvestori. 30 …
From cooking.nytimes.com
From cooking.nytimes.com
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