KALE BEET JUICE RECIPES

Name: Beet-Carrot-Apple Juice
Prep time: 5 min
Total time: 5 min
Yield: 1 serving (8 to 10 ounces)
Ingredients: 2 medium beets, trimmed and scrubbed; 1 Granny Smith apple, peeled and cored; 3 medium carrots, peeled; 1 tablespoon chia seeds, optional

BEET-CARROT-APPLE JUICE RECIPE | FOOD NETWORK KITCHEN ...

Beet-Carrot-Apple Juice Recipe | Food Network Kitchen ... image

This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.

Provided by Food Network Kitchen

Categories beverage

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving (8 to 10 ounces)

Number Of Ingredients 4

Ingredients

2 medium beets, trimmed and scrubbed
1 Granny Smith apple, peeled and cored
3 medium carrots, peeled
1 tablespoon chia seeds, optional

Steps:

Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

15 FRUITS & VEGETABLES JUICE RECIPES | HEALTHY FOOD HOUSE

15 Fruits & Vegetables Juice Recipes | Healthy Food House image

Eating fruits and vegetables is as good definitely! But with juicing you can intake huge amounts that you wouldn't otherwise, saving all that chewing and digestion. Also, some veggies and fruits are difficult for some people to digest, so juicing is a great way to get their benefits- and it's like instant cell food!

Provided by hfhadmin

Ingredients

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