KABOCHA CHICAGO RECIPES

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ROASTED KABOCHA SQUASH RECIPE | COZYMEAL



Roasted Kabocha Squash Recipe | Cozymeal image

Roasted kabocha squash is sweet, slightly nutty and delicious. Kabocha is a winter squash with a firm texture that transforms into a soft and creamy interior and is perfectly caramelized on the outside.

Provided by Giselle Park

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 9

1/2 large kabocha squash
2 tblsp avocado oil
salt and pepper, to taste
1 tblsp maple syrup
1 tblsp brown sugar
1 tblsp balsamic vinegar
1 1/2 tsp soy sauce
1/2 tsp granulated garlic
sesame seeds, for garnish

Steps:

  • <p><span id="docs-internal-guid-c24fb07c-7fff-6aba-3363-963eef771b7e"></span></p> <p dir="ltr" role="presentation">Preheat the oven to 400&deg;F. Line a baking sheet with parchment paper or a silicone mat. Prepare the kabocha squash. Remove the seeds with a spoon and discard.</p>
  • <p><span id="docs-internal-guid-8da6b9ac-7fff-b99b-8e6d-06b94c3a1519">Using a sharp knife, cut the kabocha squash into &frac12;-inch thick slices.</span></p>
  • <p><span id="docs-internal-guid-b401430b-7fff-fd25-908f-72e4955ccc2f"></span></p> <p dir="ltr" role="presentation">Place the kabocha squash slices on the baking sheet and toss with avocado oil. Sprinkle with salt and pepper.</p>
  • <p><span id="docs-internal-guid-581b6ca0-7fff-77cd-6c80-28bddc7b5238"></span></p> <p dir="ltr" role="presentation">Bake for 30-35 minutes, flipping the kabocha slices halfway through, until tender and a fork easily pierces the flesh of the squash.</p>
  • <p><span id="docs-internal-guid-c792b020-7fff-f811-672e-5fcbd0186a42"></span></p> <p dir="ltr" role="presentation">While the squash is baking, stir the maple syrup, brown sugar, balsamic vinegar, soy sauce and garlic in a small bowl.</p>
  • <p><span id="docs-internal-guid-034044a6-7fff-4179-1887-6c85cb4b24a2"></span></p> <p dir="ltr" role="presentation">Remove the kabocha squash from the oven and turn to broil. Using a silicone pastry brush, glaze the kabocha squash with the maple syrup mixture and broil for 1-2 minutes.</p>
  • <p><span id="docs-internal-guid-0cc4adaa-7fff-cbfa-1a90-480cdfb16d6a">Flip the kabocha squash and glaze again. Broil for 1-2 minutes.</span></p>
  • <p><span id="docs-internal-guid-6f0804c5-7fff-5858-2b61-a56816268d55">Garnish with the sesame seeds and enjoy!</span></p>

Nutrition Facts : Calories 111.3 calories, FatContent 7.1 grams, FiberContent 0.9 grams, SaturatedFatContent 0.8 grams, SodiumContent 173.8 milligrams, SugarContent 5.8 grams, ProteinContent 0.7 grams, CholesterolContent 0 milligrams, CarbohydrateContent 12.4 grams, ServingSize 74.9 grams

JAPANESE CURRY WITH WINTER SQUASH AND MUSHROOMS RECIPE ...



Japanese Curry With Winter Squash and Mushrooms Recipe ... image

If you love instant Japanese curry from a box, a bowl of this soul-warming homemade version packed with seared mushrooms and sweet winter squash will deliver instant nostalgia.

Provided by Christina Chaey

Yield 4 servings

Number Of Ingredients 16

4 Tbsp. unsalted butter
¼ cup all-purpose flour
¼ cup S&B curry powder
2 tsp. garam masala
3 Tbsp. vegetable oil, divided
8 oz. mixed mushrooms (such as maitake, royal trumpet, shiitake, and/or crimini), torn or sliced into 2" pieces
Kosher salt, freshly ground pepper
1 large onion, chopped
1 medium carrot, peeled, sliced on a diagonal ½" thick
2 celery stalks, sliced on a diagonal ½" thick
3 garlic cloves, finely chopped
1 1" piece ginger, peeled, finely chopped
6 cups low-sodium vegetable broth
12 oz. kabocha squash, scrubbed, or other winter squash, peeled, seeds removed, cut into 1" pieces (about 2½ cups)
1 Tbsp. plus 1 tsp. honey
Thinly sliced scallions and cooked short-grain rice (for serving)

Steps:

  • Melt butter in a small saucepan over medium heat. Whisk in flour and cook, whisking often, until roux is light golden brown, 5–8 minutes. Stir in curry powder and garam masala and cook, stirring, until very fragrant, about 1 minute. Remove from heat; set curry roux aside.
  • Heat 2 Tbsp. oil in a large saucepan over medium-high. Cook mushrooms, tossing occasionally, until golden brown, about 5 minutes; season with salt and pepper. Transfer to a small bowl; reserve saucepan.
  • Heat remaining 1 Tbsp. oil in reserved saucepan over medium. Add onion, carrot, and celery and season with salt and pepper. Cook, stirring occasionally, until vegetables are slightly softened and onion is translucent, 6–8 minutes. Add garlic and ginger and cook, stirring, until fragrant, about 2 minutes. Pour in broth and bring to a boil. Reduce heat and add squash and mushrooms; simmer gently until liquid is reduced by a third and vegetables are very tender, 20–25 minutes. Whisk in honey and reserved curry roux until incorporated and roux is lump-free. Simmer, whisking occasionally, until sauce is thick enough to coat the back of a spoon, 5–10 minutes. Taste curry and season with more salt if needed.
  • Divide curry among shallow bowls; top with scallions. Serve with rice. Do Ahead: Curry can be made 4 days ahead; let cool. Transfer to an airtight container; cover and chill.

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