JOSE PEPPERS CALORIES RECIPES

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STUFFED PEPPERS MY WAY RECIPE | ALLRECIPES



Stuffed Peppers My Way Recipe | Allrecipes image

Roasted green bell peppers are stuffed with feta cheese and a mixture of rice and green onions.

Provided by Sandy

Categories     Main Dishes    Stuffed    Stuffed Bell Pepper Recipes    Vegetarian

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 2 servings

Number Of Ingredients 11

1 cup water
½ cup uncooked Arborio rice
2 green bell peppers, halved and seeded
1 tablespoon olive oil
2 green onions, thinly sliced
1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon salt
1 pinch ground black pepper
1 tomato, diced
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  • In a medium saucepan, bring water to a boil. Stir in the rice. Reduce heat, cover, and simmer for 20 minutes. Remove from heat, and set aside.
  • Place the peppers cut-side down on the prepared baking sheet. Roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.
  • While the peppers are roasting, heat oil in a medium skillet over medium-high heat. Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. Stir in the tomato, and cook for 5 minutes. Spoon in the cooked rice, and stir until heated through. Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
  • Return to the oven for 5 minutes. Serve immediately.

Nutrition Facts : Calories 384.8 calories, CarbohydrateContent 52.6 g, CholesterolContent 33.4 mg, FatContent 15.2 g, FiberContent 4.5 g, ProteinContent 10.8 g, SaturatedFatContent 6.7 g, SodiumContent 1594.5 mg, SugarContent 6.4 g

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SALSA VERDE RECIPE | TOMATILLO SAUCE RECIPE | MEXICAN HOT ...
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THE BEST AUTHENTIC MEXICAN SALSA ROJA | LEARN HOW TO DO ...
2009-01-22 · Jalapeno peppers one big one. One peeled garlic clove. One yellow or white onion palm size. Put them together in a deep pan put enough water to cover the tomatoes and boil them till the skin breaks in the tomatoes. Prepare two or 3 soup plates. In one put the tomatoes and take the skin off and mince the tomates and put them in a deep sauce dish. Throw away the garlic.
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31 EASY VEGETARIAN RECIPES WITH 5 INGREDIENTS OR LESS
2019-09-18 · They have all the crunch of pita chips but without the extra calories. —Christine Hanover, Lewiston, California. Go to Recipe. 4 / 31. Spinach-Mushroom Scrambled Eggs My husband and I had breakfast at a hotel and enjoyed an amazing mushroom and egg dish. As soon as I got home, I made my own rendition. —Rachelle McCalla, Batesville, Arkansas. Go to Recipe. 5 / 31. Pesto Pasta & Potatoes ...
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2019-01-03 · Help yourself to a plate full—generous servings are still lower in calories and big on protein. If you have company, you can add a salad and call it a day. —Keri Whitney, Castro Valley, California . Go to Recipe. 12 / 100. Big John's Chili-Rubbed Ribs When my family thinks of summer grilling, it's ribs all the way. Our Asian-inspired recipe is a welcome change from the usual barbecue-sauce ...
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23 BEST AND WORST FROZEN APPETIZERS — EAT THIS NOT THAT
2021-05-11 · Per serving, 2/3 cup: 140 calories, 4.5 g fat (0 g saturated fat), 230 mg sodium, 23 g carbs (3 g fiber, 9 g sugar), 1 g protein A dusting of vinegar, mustard seed, turmeric, and paprika gives these tater-tot-esque bites a flavor your guest won't be able to get enough of.
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