JCP PRESSURE COOKER RECIPES
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BAKED SWEET POTATO EGG CUPS - SKINNYTASTE
Steps:
- Preheat over to 375°F. Spray a 6-cup non-stick muffin tin with oil spray and set aside.
- Toss grated sweet potato, thyme, 1/4 teaspoon salt, 1/8 teaspoon black pepper, onion powder and pecorino cheese (except for reserved 2 teaspoons) together in a mixing bowl to combine.
- Divide potato mixture evenly into six portions (about 1/4 cup plus 1 tablespoon) and place each in a prepared muffin cups.
- Press mixture into the bottom and up along the sides of each cup to form a well making certain there are no open gaps.
- Spray the insides of the potato wells with olive oil spray. Transfer to oven and bake for 8 minutes.
- Remove muffin tin from oven, gently press the bottoms of the sweet potato cups and crack an egg into each.
- Return tin to the oven and bake until white are set and yolk are cooked, 12 minutes for runny eggs, 14 for slightly hardened yolks.
- Let sit one minute before carefully removing using an off set spatula.
- Sprinkle with remains remaining pecorino and more salt and pepper to taste if desired.
Nutrition Facts : ServingSize 1 egg cup, Calories 132 kcal, CarbohydrateContent 10 g, ProteinContent 8 g, FatContent 6.5 g, SaturatedFatContent 2.5 g, CholesterolContent 190.5 mg, SodiumContent 207 mg, FiberContent 1 g, SugarContent 2 g
CROCK-POT® COOK & CARRY COUNTDOWN® 7-QT. SLOW COOKE…
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CORNINGWARE 411: THE A-B-CS OF VINTAGE CORNING WARE ...
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THE STANFORD NATURAL LANGUAGE PROCESSING GROUP
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2018年06月 : うちの夫が糖尿病になっちゃった！ | 食と血糖値・漫画ブログ POW…
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