IS THERE SOY IN RICE RECIPES

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SOY SAUCE CHICKEN AND RICE RECIPE | ALLRECIPES



Soy Sauce Chicken and Rice Recipe | Allrecipes image

I got this recipe from my Mom several years ago, however, I don't know where she got it. It's delicious and can be made ahead of time. Very tasty. Serve with a salad and rolls if desired, making a wonderful meal. The recipe can be doubled or tripled, depending on the size of the group you need to feed!

Provided by PALMYRA

Categories     Meat and Poultry    Chicken    Breast

Yield 4 servings

Number Of Ingredients 11

4 skinless, boneless chicken breasts
2 tablespoons vegetable oil
½ cup chopped celery
½ cup chopped onion
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of celery soup
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 cups water
½ cup uncooked white rice
1 (4.5 ounce) can mushrooms, drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet, brown chicken breasts in oil until golden. Remove from skillet and set aside.
  • Saute celery and onion for 2 to 3 minutes, until translucent. Add cream of chicken soup, cream of celery soup, Worcestershire sauce, soy sauce and water. Heat until mixture is hot and bubbly. Add uncooked rice and mushrooms and stir all together to mix well.
  • Pour mixture into a 9x13 inch baking dish, place browned chicken on top and bake, covered, in preheated oven for about 1 1/2 hours.

Nutrition Facts : Calories 434.1 calories, CarbohydrateContent 36.5 g, CholesterolContent 81.7 mg, FatContent 17.8 g, FiberContent 2.1 g, ProteinContent 30.6 g, SaturatedFatContent 3.8 g, SodiumContent 1817.4 mg, SugarContent 4.2 g

AUTHENTIC CHINESE FRIED RICE RECIPE - CHINESE.FOOD.COM



Authentic Chinese Fried Rice Recipe - Chinese.Food.com image

I know...you say another fried rice recipe. No matter how many recipes you come across here at Zaar, this one is the best, I assure you. What makes it the best, you ask? That it is EXACTLY down to the peas and carrots what you get at the China Buffet. It looks like it, smells like it, and best of all, tastes like it because a little old Chinese lady gave me the recipe and actually showed me in her kitchen how to do it. I will say that the amount of soy sauce, peas, carrots, and onion is to your liking, but this is my favorite way to fix it. A note about soy sauce: there are imitation soy sauces on the market. YES, that's what I said, believe it or not. Alton Brown, my fave chef, brought it to my attention on his show, GOOD EATS, and I went directly to the fridge and I had the fake stuff. I tossed it IMMEDIATELY! The real stuff is actually brewed soy beans and the fake stuff is some kinda vegetable protein and caramel color junk. The cheap stuff is usually the real stuff. Get that, or when you add heat, the cheap stuff loses it's flavor.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 cups

Number Of Ingredients 7

2 cups instant rice
2 cups water
1/2 medium onion, diced
1/4 cup frozen mixed peas and carrots (doesn't have to be thawed)
1/4 cup soy sauce (sounds like a lot, but it IS 2 cups of rice!)
1 egg
4 tablespoons oil, divided

Steps:

  • In a small pot, bring the water to a boil and then stir in rice. Cover with a tight-fitting lid and set aside.
  • In a large skillet, place 2 tablespoons of oil to get hot over med-high heat. Scramble egg, stir-frying the heck outta that sucker to make sure it's good and broken up. Put it into your serving bowl for holding.
  • Put the other 2 tablespoons of oil in the skillet and fry the onion until almost transparent.
  • Add the peas and carrots, stir-frying those to thaw. Heat thoroughly.
  • By this time, the rice should be ready; pour it into the skillet and add the egg. Pour in the soy sauce as well.
  • With a quick hand, toss ingredients over med-high heat and stir quickly. "Fry" the rice until all the soy sauce is distributed and the color and strength is to your liking.
  • Dish this stuff up and serve it with your favorite other Chinese dishes or just do what I do and make a meal outta this stuff!

Nutrition Facts : Calories 680.6, FatContent 30.7, SaturatedFatContent 4.5, CholesterolContent 105.8, SodiumContent 2074.8, CarbohydrateContent 85.1, FiberContent 3.1, SugarContent 2, ProteinContent 15.2

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