IS ROMAINE LETTUCE GOOD FOR YOU RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "is romaine lettuce good for you recipes"

SAUTEED ROMAINE LETTUCE RECIPE | MARTHA STEWART



Sauteed Romaine Lettuce Recipe | Martha Stewart image

Recipe adapted from "Food From Many Greek Kitchens," by Tessa Kiros. Copyright 2011 by Tessa Kiros. Used with permission of Andrews McMeel Publishing.

Provided by Martha Stewart

Categories     Lunch Recipes

Total Time 20 minutes

Prep Time 20 minutes

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
1 garlic clove, smashed and peeled
1 small celery stalk, chopped
Pinch of red-pepper flakes
2 heads romaine lettuce, trimmed and cut into 1-inch-wide strips (about 10 cups)
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a nonstick skillet over medium heat. Add garlic, celery, and red-pepper flakes; saute until celery is softened and golden, about 5 minutes.
  • Add lettuce, pressing it down to fit. Season with salt and pepper. Cover; cook, tossing occasionally, until lettuce is completely wilted and liquid has evaporated, 10 to 12 minutes.

ROMAINE LETTUCE NUTRITION, BENEFITS AND RECIPES - DR. AXE
From draxe.com
See details


ROMAINE LETTUCE SALAD RECIPES | ALLRECIPES
Crunchy romaine lettuce makes the best salad. Try recipes for grilled romaine salad, BLT salad, Greek salad and more, rated and reviewed.
From allrecipes.com
See details


ROMAINE RECIPES | ALLRECIPES
Romaine lettuce is a super salad green, and surprisingly delicious grilled. Find recipes for your favorite salads, including chicken salad, tossed salad, BLT salad, and great tips for grilling romaine.
From allrecipes.com
See details


OUR BEST ROMAINE LETTUCE SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
See details


ROMAINE LETTUCE 101: EVERYTHING YOU NEED TO KNOW! - LIVE ...
Jun 01, 2021 · Romaine Lettuce Benefits. Did you know that the darker leaves, the more nutrients? Though all parts of romaine are green and good for you, those parts concentrate most of the minerals! As a whole, however, romaine is a supplier of magnesium, calcium, potassium, and Vitamin C. It’s an all around great choice! Romaine vs. Iceberg. It’s a classic argument.
From liveeatlearn.com
See details


WHAT CAN I MAKE WITH ROMAINE LETTUCE (BESIDES SALADS ...
Mar 21, 2014 · Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Three days of salads later, I’m wondering how to use this up before it goes bad. We have tried roasting the romaine which was delicious. What other ideas do you have for using up a lot of lettuce? Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: ? Help!
From thekitchn.com
See details


10 BEST ROMAINE LETTUCE SALAD RECIPES | YUMMLY
Dec 24, 2021 · romaine lettuce, chopped hazelnuts, orange zest, crumbled blue cheese and 7 more Romaine Lettuce Salad Clean and Delicious pepper, extra virgin olive oil, chopped mint, salt, honey, sliced scallions and 4 more
From yummly.com
See details


STIR FRIED ROMAINE LETTUCE - HEALTHY WORLD CUISINE
Mar 06, 2015 · Romaine lettuce is used instead of other lettuces such as loose leaf, rocket, mesclun and butter head as it is firm and can hold up to the stir fry process. Iceberg lettuce also works too. However, endive and radicchio can also be used but they have stronger flavors and I like the delicate taste of the romaine.
From hwcmagazine.com
See details


ROMAINE LETTUCE: NUTRITION, CALORIES, AND RECIPES
Aug 19, 2019 · 1 g. Protein. 0.6 g. Total fat. 0.1 g. The nutrients in romaine lettuce provide multiple health benefits: Vitamin C helps support the immune system, is high in antioxidants, and helps keep bones ...
From healthline.com
See details


WHAT CAN I MAKE WITH ROMAINE LETTUCE (BESIDES SALADS ...
Mar 21, 2014 · Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Three days of salads later, I’m wondering how to use this up before it goes bad. We have tried roasting the romaine which was delicious. What other ideas do you have for using up a lot of lettuce? Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: ? Help!
From thekitchn.com
See details


STIR FRIED ROMAINE LETTUCE - HEALTHY WORLD CUISINE
Mar 06, 2015 · Stir fried romaine lettuce is light, healthy, gluten-free, vegan, diabetic friendly and cardiac friendly. Stir fried romaine lettuce, is a great alternative to a tossed salad in the cooler months. It is a completely balanced food with the yin properties of the lettuce and the yang properties of the garlic and dried hot chili flakes.
From hwcmagazine.com
See details


55 SALAD RECIPES THAT CALL FOR ROMAINE LETTUCE
Apr 27, 2020 · From classics like Cobb and Caesar to unique combinations like Buffalo chicken and BLT turkey, we've collected the best romaine lettuce salad recipes for you to try. The post Our Best Romaine ...
From msn.com
See details


10 BEST COOKING ROMAINE LETTUCE RECIPES | YUMMLY
Dec 14, 2021 · Cooking Romaine Lettuce Recipes 16,814 Recipes. Last updated Dec 14, 2021. This search takes into account your taste preferences. 16,814 suggested recipes. BLT Salad Pork. green onions, bacon, black pepper, sugar, tomato, salt, black pepper and 5 more. Pulled Pork Greek Salad Pork.
From yummly.com
See details


SAUTEED ROMAINE RECIPE | LEITE'S CULINARIA
Dec 12, 2017 · While it heats, cut the romaine head in quarters lengthwise, leaving the stem end intact. (Alternatively, if you prefer, you can remove the stem end and very roughly chop the lettuce.) Place 1 tablespoon butter in the pan and when it’s done foaming, add the lettuce and cook, turning frequently with tongs, until nicely browned, about 3 minutes.
From leitesculinaria.com
See details


WHAT HAPPENS TO YOUR BODY WHEN YOU EAT ROMAINE LETTUCE ...
Mar 30, 2021 · Romaine lettuce is basically a dieter's dream: A 1-cup serving only has 15 calories and 2.8 grams of carbs, but 1.8 grams of satiating fiber. "As a dietitian, I regularly include lettuce at my lunch meal to add bulk without adding a lot of calories," says Mary Wirtz, an RD and nutritional consultant at Mom Loves Best.
From eatthis.com
See details


38 LETTUCE RECIPES THAT GO BEYOND SALAD | BON APPÉTIT
Apr 03, 2017 · Grilled Vegetable Salad with Raw Green Mole. This uncooked mole gets heat from jalapeño, cooling freshness from lettuce and herbs, and a touch of richness from toasted seeds. Use any extra as a ...
From bonappetit.com
See details


3 REASONS TO COOK LETTUCE - HOW TO COOK LETTUCE
May 01, 2015 · Heartier varieties—like romaine, escarole, and endive—stand up just fine to a little heat. Even better, their natural flavors only get more complex when you introduce a little smoke and char ...
From delish.com
See details


DOES LETTUCE TEA REALLY HELP YOU SLEEP? – PUREWOW
Jun 29, 2021 · Nothing good. For the record, were unpleasantly surprised to find that the creator who said it tastes how asparagus pee smells was right. It tastes, in a word, horrible. However you're thinking you'd feel drinking hot water mixed with romaine lettuce, it's exactly like that—not in a good way.
From purewow.com
See details


MAKE LETTUCE TEA FOR INSOMNIA - HUBPAGES
Jun 29, 2021 · If you are wondering what else to do with all that lettuce laying around the house - try making a great cup of tea for insomnia. This simple recipe for lettuce tea will help you with insomnia and also acts as a mild sedative. The recipe was found in a 40 year old herbal medicine book - and I have tried it. It works ever so gently.
From discover.hubpages.com
See details


EASY ROMAINE LETTUCE SOUP RECIPE - DAIRY FREE - LOW CARB YUM
Jul 12, 2018 · Sauté onion and garlic in ghee or butter until onion is translucent, about 5 minutes over medium heat. Add seasonings (basil, parsley, salt, pepper) stir and cook another minute. Stir in the remaining ingredients (cauliflower, lettuce, bone broth) then simmer covered for about 15 minutes. Using an immersion blender (or regular blender), purée ...
From lowcarbyum.com
See details


GRILLED ROMAINE LETTUCE - HEY GRILL, HEY
Dec 27, 2021 · Make the dressing. Combine all ingredients for the homemade ranch dressing in a bowl. Brush it over the lettuce, getting in between the leaves as well. Grill. Once your grill is good and hot, place the dressed romaine halves on the grill, dressing side down, and grill for 2-3 minutes. Serve.
From heygrillhey.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »