IS RACHEL RAY FAT RECIPES
INDIAN SUMMER TURKEY CHILI RECIPE | RACHAEL RAY | FOOD NE…
Provided by Rachael Ray : Food Network
Categories main-dish
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 8 to10 servings.
Number Of Ingredients 29
Steps:
- Heat a pot over medium to medium high heat. Add extra-virgin olive oil, 3 turns of the pan, and the turkey meat. Season the meat with: chili powder, grill seasoning, cumin, Worcestershire and hot sauce. Break up the meat with the back of a wooden spoon into small crumbles.
- Chop the onion, reserving 1/4 of it for topping the chili. Brown meat 5 minutes, then add onions and chopped bell peppers and cook 10 minutes more. Add beer and deglaze the pan, scraping up the drippings and cooking off the alcohol. Add tomato sauce and barbecue sauce and bring to a bubble. It using corn kernels add them now. Let chili simmer 10 minutes. Adjust seasonings and heat level to your taste. Remove from heat and serve.
- Tidbit:
- To make a double batch, heat 2 pots and make 1 batch in each pot, rather than using 1 massive pot that is hard to control.
- Choose from any or all of the following for dipping and scooping into your chili:
- All of the above can be found on either snack aisle or natural foods snack section in your market.
- Choose from any or all of the following for topping your chili:
- Defrosted frozen corn or leftover corn on the cob, scraped from cob
Nutrition Facts : Calories 367 calorie, FatContent 19.5 grams, SaturatedFatContent 4 grams, CholesterolContent 103 milligrams, SodiumContent 717 milligrams, CarbohydrateContent 18 grams, FiberContent 3 grams, ProteinContent 29 grams, SugarContent 13 grams
OIL AND VINEGAR SLAW RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories side-dish
Total Time 25 minutes
Prep Time 5 minutes
Yield 6 to 8 servings; leftovers keep 2 days
Number Of Ingredients 6
Steps:
- Mix vinegar and sugar. Add oil. Add cabbage to dressing and season with salt and pepper. Toss with fingers to combine. Adjust seasoning. Let stand 20 minutes. Re-toss and serve.
Nutrition Facts : Calories 76 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 402 milligrams, CarbohydrateContent 8 grams, FiberContent 2 grams, ProteinContent 1 grams, SugarContent 4 grams
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Calories 367 calorie per serving
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