IS BROCCOLI GOOD FOR YOUR HEART RECIPES
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COPYCAT PANERA® BROCCOLI CHEDDAR SOUP RECIPE | ALLRECIPES
My husband loves Panera® broccoli cheddar soup but it went up in price and therefore we set out on a hunt to create the perfect broccoli cheddar soup. Here is what we came up with. There are tons of variations and options to make this soup your own. You can add extra veggies, different cheeses, garlic to your onions, a little nutmeg to the finished soup, green onions, sour cream, etc. The list goes on and on. Make it your own! Serve topped with cheese!
Provided by gildawen
Categories Broccoli Soup
Total Time 1 hours 5 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Melt 1 tablespoon butter in a skillet over medium-high heat. Saute onion in hot butter until translucent, about 5 minutes. Set aside.
- Whisk 1/4 cup melted butter and flour together in a large saucepan over medium-low heat. Continue to whisk and cook , adding 1 to 2 tablespoons of milk if necessary to keep the flour from burning, 3 to 4 minutes.
- Gradually pour milk into flour mixture while whisking constantly. Stir chicken stock into milk mixture. Bring to a simmer; cook until mixture is thickened, about 20 minutes. Add broccoli, carrots, sauteed onion, and celery; simmer until vegetables are tender, about 20 minutes.
- Stir Cheddar cheese into vegetable mixture until cheese melts. Season with salt and pepper to taste.
Nutrition Facts : Calories 304.4 calories, CarbohydrateContent 10.7 g, CholesterolContent 70.5 mg, FatContent 23 g, FiberContent 1.3 g, ProteinContent 14.3 g, SaturatedFatContent 14.4 g, SodiumContent 624 mg, SugarContent 5 g
15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli). Add the olive oil to a large skillet and heat it …
From acouplecooks.com
From acouplecooks.com
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BROCCOLI: NUTRITION, HEALTH BENEFITS, & HOW TO PREPARE
The phosphorus in broccoli can start to build up in your blood if your kidneys don't work well. How to Prepare Broccoli. Some people prefer broccoli florets, but you can eat the leaves and stems, too.
From webmd.com
From webmd.com
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CREAMY CHICKEN AND BROCCOLI CASSEROLE RECIPE | ALLRECIPES
Delicious! Very hearty and filling (good for husbands or people who work physical jobs) but if you're looking for healthy, find another recipe. Used fresh chicken breast and browned it with the onions first. Instead of separating the broccoli…
From allrecipes.com
From allrecipes.com
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7 WAYS TO COOK BROCCOLI: RATED BEST TO WORST - ELIZABETH RIDER
Wash, dry, and trim your broccoli. Heat a tablespoon of olive oil in a skillet over high to medium-high heat. Add the broccoli and a pinch of salt. Toss to coat with oil. Cook, stirring frequently until the broccoli is tender, about 5 minutes. Steaming Broccoli. Wash, dry, and trim your broccoli.
From elizabethrider.com
From elizabethrider.com
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ROASTED BROCCOLI WITH PARMESAN - HAPPY HEALTHY MA…
Jan 06, 2018 · If you make this recipe, please leave a star rating below! It’s so helpful for other readers to see which recipes are tried and true! I’d also love to see it–share your photo of this dish and tag me on Instagram and I’ll feature you! If you need more broccoli recipes, you should also try this Broccoli …
From happyhealthymama.com
From happyhealthymama.com
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16 CHICKEN RECIPES EVERY SOUTHERNER SHOULD KNOW BY HE…
But when it comes to the day-to-day cooking, you can't beat a staple Southern chicken recipe. Easy and versatile, chicken is the star of many weekday staples a Southerner should know by heart. Use it as a main in a comforting chicken and dumplings recipe or let it be the star of your …
From southernliving.com
From southernliving.com
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CREAMY CHICKEN AND BROCCOLI CASSEROLE RECIPE | ALLRECIPES
Delicious! Very hearty and filling (good for husbands or people who work physical jobs) but if you're looking for healthy, find another recipe. Used fresh chicken breast and browned it with the onions first. Instead of separating the broccoli…
From allrecipes.com
From allrecipes.com
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7 WAYS TO COOK BROCCOLI: RATED BEST TO WORST - ELIZABETH RIDER
Wash, dry, and trim your broccoli. Heat a tablespoon of olive oil in a skillet over high to medium-high heat. Add the broccoli and a pinch of salt. Toss to coat with oil. Cook, stirring frequently until the broccoli is tender, about 5 minutes. Steaming Broccoli. Wash, dry, and trim your broccoli.
From elizabethrider.com
From elizabethrider.com
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16 CHICKEN RECIPES EVERY SOUTHERNER SHOULD KNOW BY HE…
But when it comes to the day-to-day cooking, you can't beat a staple Southern chicken recipe. Easy and versatile, chicken is the star of many weekday staples a Southerner should know by heart. Use it as a main in a comforting chicken and dumplings recipe or let it be the star of your …
From southernliving.com
From southernliving.com
See details
BROCCOLI 101: NUTRITION FACTS AND HEALTH BENEFITS
May 10, 2019 · Broccoli is a popular vegetable that is high in many nutrients, including fiber and vitamin C. Broccoli may lower the risk of cancer and heart …
From healthline.com
From healthline.com
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ONE POT KETO SESAME CHICKEN AND BROCCOLI | PEACE LOVE AND ...
Apr 25, 2018 · Keto sesame chicken and broccoli is a delicious healthy version of the old classic. Todays post is a guest post from the ever inspiring Jen of Beauty and the Benchpress.She has …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
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15 FAVORITE BROCCOLI RECIPES - A COUPLE COOKS
Sep 13, 2019 · Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli). Add the olive oil to a large skillet and heat it …
From acouplecooks.com
From acouplecooks.com
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THE BEST ROASTED BROCCOLI RECIPE - GIMME SOME OVEN
Jul 24, 2019 · Roasted Broccoli Ingredients: Beyond the florets themselves, the basic ingredients for roasted broccoli are pretty simple! You will need: Broccoli florets: As detailed …
From gimmesomeoven.com
From gimmesomeoven.com
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ROASTED BROCCOLI WITH PARMESAN - HAPPY HEALTHY MA…
Jan 06, 2018 · If you make this recipe, please leave a star rating below! It’s so helpful for other readers to see which recipes are tried and true! I’d also love to see it–share your photo of this dish and tag me on Instagram and I’ll feature you! If you need more broccoli recipes, you should also try this Broccoli …
From happyhealthymama.com
From happyhealthymama.com
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CHICKEN AND BROCCOLI BRAID RECIPE | ALLRECIPES
Cubed ham, broccoli and Swiss cheese is also good. You can substitute just about any combination of cooked meat, vegetables and cheese, mixed with about a 1/2 cup mayonnaise, sour cream, or …
From allrecipes.com
From allrecipes.com
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