IRISH OATMEAL RECIPES

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IRISH STEEL CUT OATMEAL RECIPE - FOOD.COM



Irish Steel Cut Oatmeal Recipe - Food.com image

Now here's a breakfast that's healthy, low fat and sodium and cholestrol free. It's also a great source of fibre which does a body GOOD or should I say GREAT! Good Health to you ALL!

Total Time 37 minutes

Prep Time 2 minutes

Cook Time 35 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 cups of briskly boiling water
1 cup steel cut oats
1/4 teaspoon cinnamon
milk (optional)
honey or brown sugar
1 tablespoon nuts
1/2 banana, sliced

Steps:

  • Pour the cinnamon and oats into boiling water until and stir until it begins to thicken.
  • Lower the heat until it begins to simmer and cook for 30 minutes, stirring occasionally.
  • It's important not to overcook the oats so that you get a nice nutty flavour.
  • Add the remaining ingredients and enjoy!

Nutrition Facts : Calories 177.4, FatContent 3.8, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 21.8, CarbohydrateContent 29.9, FiberContent 4.8, SugarContent 1.9, ProteinContent 7.1

CLASSIC IRISH OATMEAL – INSTANT POT RECIPES



Classic Irish Oatmeal – Instant Pot Recipes image

Provided by Instant Pot Recipe Collection Cookbook

Prep Time 15 minutes

Cook Time 13 minutes

Yield 4-6 servings

Number Of Ingredients 12

2 tablespoons butter
1 cup steel cut oats
3 cups Water
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/3 cup half and half
1/4 cup brown sugar (packed)
1 cup strawberries (quartered)
6 ounces blackberries
6 ounces blueberries
3 tablespoons granulated sugar
1 tablespoon Water

Steps:

  • Press Sauté; melt butter in Instant Pot. Add oats; cook about 5 minutes, stirring frequently.
  • Add water, salt and cinnamon; cook and stir 1 minute.
  • Secure lid and move pressure release valve to Sealing position. Select Manual; cook at high pressure 13 minutes.
  • Meanwhile, prepare Berry Compote, if desired.
  • When cooking is complete, press Cancel to turn off heat. Use natural release for 10 minutes, then release remaining pressure.
  • Stir oats until smooth. Add half-and-half and brown sugar; stir until well blended.
  • If a thicker porridge is desired, press Sauté and cook 2 to 3 minutes or until desired thickness, stirring constantly. (Porridge will also thicken upon standing.) Serve with Berry Compote.
  • Combine 1 strawberries, blackberries, blueberries, granulated sugar and 1 tablespoon water in medium saucepan; bring to a simmer over medium heat.
  • Cook 8 to 9 minutes or until berries are tender but still hold their shape, stirring occasionally.

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