INSTANT POT SLOW COOKER DIRECTIONS RECIPES

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KETO CORNED BEEF AND CABBAGE (INSTANT POT OR SLOW COOKER)



Keto Corned Beef and Cabbage (Instant Pot or Slow Cooker) image

Provided by Brenda Bennett | Sugar-Free Mom

Total Time 110 minutes

Prep Time 15 minutes

Cook Time 95 minutes

Yield 8

Number Of Ingredients 9

4 pounds corned beef brisket
6 cups water
2 tsp black peppercorns
4 cloves garlic
2 tsp dried mustard
1 cabbage (cut into wedges or 8 cups)
1 cup onions (sliced)
1 cup carrots (sliced into thirds)
1 cup celery stalks (chopped)

Steps:

  • Place beef brisket into the pot. Discard the spice packet that comes with the meat.
  • Cover the beef with water, add more to cover if needed.
  • Add the spices into the pot.
  • Cover and set on "Meat/Stew" for 60 minutes on high.
  • Hit Cancel then use the Natural Release method, about 20 minutes.
  • Remove cover carefully, watch for steam, remove brisket and keep warm.
  • Add the vegetables to the pot and press "Soup" setting for 15 minutes.
  • Use the "Quick" Release method.
  • Uncover and add the beef back to the pot to warm through.
  • Enjoy immediately!
  • Crock Pot Directions:

Nutrition Facts : ServingSize 1 serving, Calories 499 kcal, CarbohydrateContent 11 g, ProteinContent 35 g, FatContent 34 g, SaturatedFatContent 10 g, CholesterolContent 122 mg, SodiumContent 2812 mg, FiberContent 4 g, SugarContent 5 g

MINESTRONE SOUP RECIPE {STOVETOP, SLOW COOKER OR INSTA…



Minestrone Soup Recipe {stovetop, slow cooker or insta… image

This is by far the BEST Minestrone soup – a classic, hearty Italian soup with tomatoes, white beans, vegetables and pasta.

Provided by Gina

Categories     Dinner    Soup

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8

Number Of Ingredients 18

1 15 oz can white beans, drained, rinsed (cannellini or navy)
32 oz container reduced sodium chicken broth (or vegetable broth for vegetarians)
2 tsp olive oil
1/2 cup chopped onion
1 cup diced carrots
1/2 cup diced celery
2 garlic cloves (minced)
1 28 oz can petite diced tomatoes
Parmesan cheese rind (optional)
1 fresh rosemary sprig
2 bay leaves
2 tbsp chopped fresh basil
1/4 cup chopped fresh Italian parsley
1/2 tsp kosher salt and fresh black pepper
1 medium 8 oz zucchini (diced)
2 cups chopped fresh (or frozen defrosted spinach)
2 cups cooked small pasta such as ditalini (al dente (or GF pasta))
extra parmesan cheese for garnish (optional)

Steps:

  • Slow Cooker Version:
  • Stove Top Directions:
  • Instant Pot Directions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 190 kcal, CarbohydrateContent 32 g, ProteinContent 9 g, FatContent 3 g, SodiumContent 483 mg, FiberContent 8 g, SugarContent 4 g

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