INSTANT POT FROZEN CHICKEN TENDERLOIN RECIPES RECIPES

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INSTANT POT FROZEN CHICKEN TENDERLOINS - A PRESSURE COOKE…



Instant Pot Frozen Chicken Tenderloins - A Pressure Cooke… image

Using the Instant Pot to cook chicken tenderloins from frozen or fresh is a fast and easy way to prepare chicken that is juicy and cooked perfectly in a flash.

Provided by Laura

Categories     Main Course

Total Time 19 minutes

Prep Time 3 minutes

Cook Time 6 minutes

Yield 4

Number Of Ingredients 3

3/4 pound chicken tenders (frozen (350g))
1 cup chicken broth
Salt and ground black pepper

Steps:

  • Pour the broth into the inner pot. Place the chicken in the water and season with salt and pepper.
  • Close and lock the lid. Set the vent to sealing.
  • Press the pressure cook button and set to 6 minutes. It will take about 5 minutes to come up to pressure.
  • After cooking, allow a natural pressure release.
  • Serve chicken tenders whole or shred for shredded chicken.

Nutrition Facts : Calories 100 kcal, CarbohydrateContent 1 g, ProteinContent 18 g, FatContent 2 g, SaturatedFatContent 1 g, TransFatContent 1 g, CholesterolContent 54 mg, SodiumContent 314 mg, UnsaturatedFatContent 2 g, ServingSize 1 serving

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