INDIVIDUAL RANCH DIP CUPS RECIPES

Name: Veggie Shooters (Crudites with Skinny Ranch Dip)
Prep time: 20 min
Total time: 20 min
Yield: 11
Cuisine: American
Ingredients: 3/4 cup fat free sour cream; 3/4 cup fat free Greek yogurt; 1/3 cup Hellman's light mayonnaise; 1 tsp garlic powder; 1 tsp onion powder; 1 tbsp chopped fresh chives or dill; 1 tbsp chopped fresh parsley; 1 tsp salt; freshly ground pepper; 1-2 tbsp white balsamic vinegar; 1 cup 1% low fat buttermilk; 1 yellow bell pepper (cut into strips); 1 red bell pepper (cut into strips); 1 large English cucumber (cut into strips); 3 medium carrots (peeled and cut into strips); 11 baby arugula leaves for garnish; 11 shot glasses

More about "individual ranch dip cups recipes"

VEGGIE SHOOTERS (CRUDITES WITH RANCH DIP)

Veggie Shooters (Crudites with Ranch Dip) image

These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

Provided by Gina

Categories Appetizer Snack

Total Time 20 minutes

Prep Time 20 minutes

Yield 11

Number Of Ingredients 17

Ingredients

3/4 cup fat free sour cream
3/4 cup fat free Greek yogurt
1/3 cup Hellman's light mayonnaise
1 tsp garlic powder
1 tsp onion powder
1 tbsp chopped fresh chives or dill
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1-2 tbsp white balsamic vinegar
1 cup 1% low fat buttermilk
1 yellow bell pepper (cut into strips)
1 red bell pepper (cut into strips)
1 large English cucumber (cut into strips)
3 medium carrots (peeled and cut into strips)
11 baby arugula leaves for garnish
11 shot glasses

Steps:

To make the dip:
To assemble the shooters:

Nutrition Facts : ServingSize 1 /4 cup dip with vegetables, Calories 73 kcal, CarbohydrateContent 10 g, ProteinContent 4 g, FatContent 2 g, SaturatedFatContent 0.5 g, CholesterolContent 4.4 mg, SodiumContent 331 mg, FiberContent 1 g, SugarContent 4 g

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