TERIYAKI BEEF STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
As they say, necessity is the mother of invention" I created this recipe because I had a package of stew meat I needed to use. I spotted the ginger beer in the fridge and rest was history. This stew has a delicious sweet-tangy flavor. It's nice to have a different way to serve an inexpensive meal. —Leslie Simms, Sherman Oaks, California
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 50 minutes
Prep Time 20 minutes
Cook Time 06 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, brown beef in batches. Transfer to a 3-qt. slow cooker. , In a small bowl, combine the ginger beer, teriyaki sauce, garlic and sesame seeds; pour over beef. Cover and cook on low for 6-8 hours, until meat is tender. , Combine cornstarch and cold water until smooth; gradually stir into stew. Stir in peas. Cover and cook on high for 30 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 310 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 528mg sodium, CarbohydrateContent 17g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 33g protein. Diabetic Exchanges 4 lean meat
SLOW COOKER BEEF STEW IV RECIPE | ALLRECIPES
Made this on a snowy winter day; it made the house smell good all day long and our tummies full at the end of the day! Best stew I have ever had.
Provided by IAMROSIE
Categories Beef Stew
Total Time 7 hours 15 minutes
Prep Time 15 minutes
Cook Time 7 hours 0 minutes
Yield 12 servings
Number Of Ingredients 15
Steps:
- Place meat in a large plastic bag. Combine 1/4 cup flour with 1/2 teaspoon salt; pour into the bag with the meat, and shake to coat.
- Heat olive oil in a large skillet over medium-high heat. Add stew meat, and cook until evenly browned on the outside. Transfer to a slow cooker along with the carrots, potatoes, parsley, and pepper. In a small bowl, stir together 2 cups of boiling water and dry soup mix; pour into the slow cooker.
- In the same skillet, melt butter and saute onions until softened; remove to the slow cooker. Pour red wine into the skillet, and stir to loosen browned bits of food on the bottom. Remove from heat, and pour into the slow cooker.
- Cover, and cook on High for 30 minutes. Reduce heat to Low, and cook for 6 hours, or until meat is fork tender. In a small bowl or cup, mix together 2 tablespoons flour with 1/4 cup warm water. Stir into stew, and cook uncovered for 15 minutes, or until thickened.
Nutrition Facts : Calories 491.7 calories, CarbohydrateContent 25.7 g, CholesterolContent 106.2 mg, FatContent 27.5 g, FiberContent 2.2 g, ProteinContent 33.5 g, SaturatedFatContent 10.6 g, SodiumContent 409.6 mg, SugarContent 3.4 g
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