WATER CRISP VEGETABLES RECIPES

Steps:

• Add about 2 inches of water in a saucepan. Set the pan over medium heat to bring it to a simmer.
• While the water is heating up, Wash the vegetables as needed. Remove stems from the broccoli so you only have the florets. Chop florets so they aren't too large and place the florets into the steamer basket. Add 1 cup of baby carrots and 1 cup of sugar snap peas.
• Place the steamer basket over the saucepan and cover. 
• Steam the vegetables for about 8 minutes or until done to your liking. When done to your liking, remove the vegetables to a serving bowl and set aside while you make the garlic butter.
• Pour out the water in the saucepan and place the saucepan over mid-low heat. Melt 4 tablespoons butter and saute 1 tablespoon freshly minced garlic until fragrant. About a minute. Add about a 1/2 teaspoon of salt and a 1/4 teaspoon of pepper and stir to combine. Give it a taste and adjust the seasoning as needed. Drizzle the garlic butter over the vegetables and enjoy!

Steps:

• Wash fruits, vegetables and herbs before using.
• Place thinly sliced or diced pieces of fruit or vegetables into a pitcher, bruise the fruit using a wooden spoon - this will help release the flavours.
• Fill the pitcher with 1 litre (4 cups) cold tap or filtered water and allow to stand at room temperature for 1-2 hours or store in the fridge for 24 hours.
• To serve pour the flavoured water into a glass filled with ice (optional) and garnish with a few fresh slices of fruit if you like.