INDIAN GAME HEN RECIPES

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ROCK CORNISH GAME HENS WITH CURRY RECIPE - FOOD.COM



Rock Cornish Game Hens With Curry Recipe - Food.com image

Cornish Game Hens just seem to be a "romantic" type dish. Try this with a "candlelight and wine" theme dinner.

Total Time 1 hours 30 minutes

Prep Time 10 minutes

Cook Time 1 hours 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

4 small rock cornish hens
garlic salt
2 teaspoons dried thyme
2 teaspoons curry powder
1/2 teaspoon black pepper
1/2 cup butter
1/2 cup lemon juice
1/2 teaspoon paprika

Steps:

  • Mix garlic salt, thyme, curry and pepper.
  • Sprinkle in cavity of each hen.
  • Truss hens.
  • Heat butter, lemon and paprika to make basting sauce.
  • Put hens in shallow baking pan and baste.
  • Place in hot 450°F oven for 1/2 hour.
  • Reduce heat to 350°F and roast about 50 minutes more (until hens are a deep brown colour).
  • Baste occasionally while cooking.

Nutrition Facts : Calories 819.1, FatContent 65.4, SaturatedFatContent 26.3, CholesterolContent 364, SodiumContent 312.9, CarbohydrateContent 4, FiberContent 0.9, SugarContent 0.8, ProteinContent 52.1

CORNISH GAME HENS ORIENTAL RECIPE - FOOD.COM



Cornish Game Hens Oriental Recipe - Food.com image

This same recipe with the same amounts of ingredients will be enough for up to 4 hens. It is a SUPER DELICIOUS recipe for Cornish Game Hens.

Total Time 1 hours 35 minutes

Prep Time 35 minutes

Cook Time 1 hours

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -4 Cornish hens (thawed, if frozen)
2 tablespoons soy sauce
1 cup undiluted frozen orange juice concentrate
1/4 cup sesame oil
1/4 cup honey
2 teaspoons curry powder (or a little less)
1/4 cup water

Steps:

  • Preheat oven to 425 degrees.
  • Rinse hens under cold water until water runs clear and pat dry with paper towels.
  • Place hens in either a baking dish or small roasting pan just large enough to hold the hens.
  • In a small bowl, whisk soy sauce with undiluted orange juice concentrate, sesame oil, honey and curry powder until the honey dissolves.
  • Gently place your thumb between skin and breast, lifting the skin. Tilt bird upward and pour about 2 tablespoons of the mixture under the skin. Drizzle about 1/2 tablespoon in cavity. Repeat on the second hen, third hen and fourth hen.
  • Pour remainder of the soy mixture over the hens and rub evenly over skins. Tightly cover dish or pan with aluminum foil or lid. Roast in center of preheated oven for 40 minutes.
  • Remove from oven and baste hens with liquid from the pan. To prevent sauce from burning, stir water into pan juices.
  • Reduce oven temperature to 350 degrees. Return hens to oven and continue to roast, UNCOVERED, for about 20 minutes, basting every 10 minutes with pan-liquid, until a rich glaze forms on top and an instant-read thermometer inserted into thigh reads 170 degrees.
  • Remove pan from oven and allow to stand 5 minutes before serving. Place hens on individual plates, then spoon pan juices overtop. Serve with Stove Top chicken stuffing and mashed potatoes, or your favorite roasted veggies, or maple squash over bok choy.

Nutrition Facts : Calories 890, FatContent 35.8, SaturatedFatContent 6, CholesterolContent 217.5, SodiumContent 1175.9, CarbohydrateContent 91.3, FiberContent 2, SugarContent 88.2, ProteinContent 53.6

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