HUMMIS RECIPE RECIPES
More about "hummis recipe recipes"
EASY HUMMUS RECIPE | ALLRECIPES
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.
Provided by ELOVINGS
Categories Hummus
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 cups
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine garbanzo beans, jalapeno, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.
Nutrition Facts : Calories 23.4 calories, CarbohydrateContent 4.5 g, FatContent 0.2 g, FiberContent 0.9 g, ProteinContent 1 g, SodiumContent 52.6 mg, SugarContent 0.2 g
HUMMUS - WIKIPEDIA
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary …
From en.m.wikipedia.org
From en.m.wikipedia.org
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EASY HUMMUS RECIPE | ALLRECIPES
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with pita chips or fresh veggie slices. Add more of the reserved bean liquid for a smoother dip.
From allrecipes.com
From allrecipes.com
See details
HUMMUS - WIKIPEDIA
Hummus (/ h ʊ m ə s /, / h ʌ m ə s /; Arabic: حُمُّص, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
EASY HUMMUS RECIPE | ALLRECIPES
I make this hummus all the time. It only takes a few minutes to prepare, and it's healthier without the oil. Increase or decrease the ingredients as desired, especially the jalapenos! Serve with …
From allrecipes.com
From allrecipes.com
See details
HUMMUS - WIKIPEDIA
Hummus (/ h ʊ m ə s /, / h ʌ m ə s /; Arabic: حُمُّص, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة, 'chickpeas with tahini') is a Middle Eastern dip, spread, or savory dish …
From en.m.wikipedia.org
From en.m.wikipedia.org
See details
