HOW TO PREPARE EGGPLANT FOR EGGPLANT PARMESAN RECIPES

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EGGPLANT PARMESAN LASAGNA RECIPE



Eggplant Parmesan Lasagna Recipe image

If you like a classic eggplant parm, then you'll absolutely love our eggplant parmesan lasagna!

Provided by The Casserole Queens

Categories     vegetarian    dinner party    feed a crowd    dinner    main dish

Total Time 1 hours 20 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 8

Number Of Ingredients 15

1 tbsp. olive oil
1 large egg
2 egg whites
1 c. panko bread crumbs
1/2 c. all-purpose flour
2 medium eggplants
1 container lowfat small-curd cottage cheese
1 container part-skim ricotta
6 oz. part-skim mozzarella
1/2 c. grated Romano or Parmesan cheese
2 tbsp. grated Romano or Parmesan cheese
black pepper
1 c. roughly chopped fresh basil
1/2 c. roughly chopped fresh flat-leaf parsley
2 1/2 c. jarred marinara sauce

Steps:

  • Heat oven to 450 degrees F. Lightly oil two large rimmed baking sheets. Beat the egg and egg whites together in a shallow bowl. Place the bread crumbs and flour in separate shallow bowls. Add 1 tablespoon oil to the bread crumbs and mix to combine.
  • Slice the eggplants into 1/2-inch-thick rounds. Dip the eggplant rounds in the flour, then the eggs (letting any excess drip off), and finally in the bread crumb mixture, pressing gently to help them adhere; transfer to the prepared baking sheets. Roast until the eggplant is golden brown, 15 to 20 minutes. Reduce oven temperature to 400 degrees F.
  • Meanwhile, in a large bowl, combine the cottage cheese, ricotta, 1 cup mozzarella, 1/2 cup Romano, and 1/2 teaspoon pepper. Fold in the basil and parsley.
  • Spread 1/2 cup marinara on the bottom of a 9- by 13-inch baking dish. Top with a layer of eggplant (8 to 12 slices) and 1/2 cup marinara, and dollop with a third of the ricotta mixture (about 1 1/2 cups). Repeat eggplant, marinara, and ricotta layers twice. Top with the remaining 1/2 cup marinara. Sprinkle with the remaining 1/2 cup mozzarella and 2 tablespoons Romano.
  • Cover the dish tightly with an oiled piece of foil and bake for 20 minutes. Uncover and bake until the top is light golden brown, 20 to 25 minutes more. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 383 calories

BAKED EGGPLANT (EASY CRISPY OVEN-BAKED VERSION) | KITCHN



Baked Eggplant (Easy Crispy Oven-Baked Version) | Kitchn image

You don't have to fry eggplant to make it crispy and flavorful.

Provided by Perry Santanachote

Categories     Main dish    Dinner    Side dish    Appetizer

Total Time 3900S

Prep Time 1500S

Cook Time 2400S

Yield 4

Number Of Ingredients 11

1 medium globe or Italian eggplant (about 1 pound)
1 tablespoon kosher salt
1/2 cup all-purpose flour
2 large eggs
2 cups panko breadcrumbs
1 ounce freshly grated Parmesan cheese (about 1/2 cup)
1 teaspoon Italian or za'atar seasoning
1/4 teaspoon freshly ground black pepper
3 tablespoons olive oil
1/3 cup loosely packed fresh parsley leaves
Marinara sauce or labne, for dipping (optional)

Steps:

  • Cut 1 medium eggplant crosswise into 1/2-inch-thick rounds. Sprinkle the slices with 1 tablespoon kosher salt and place in a large colander set over a bowl. Let sit until the eggplant releases about 2 tablespoons of liquid, 30 to 45 minutes.
  • Meanwhile, arrange a rack in the center of the oven and place a rimmed baking sheet on the rack. Heat the oven to 425°F. Place 1/2 cup all-purpose flour in a shallow bowl. Place 2 large eggs in a second shallow bowl and whisk to break them up. Place 2 cups panko breadcrumbs, 1/2 cup grated Parmesan cheese, 1 teaspoon Italian or za'atar seasoning, and 1/4 teaspoon black pepper in a third shallow bowl and whisk until combined.
  • Firmly press the eggplant slices between layers of paper towels to remove as much liquid as possible. Working with 1 slice at a time, dip in the flour until well-coated, then shaking off excess. Dip into the eggs and let the excess drip off. Finally, dredge in the panko mixture, pressing to make sure the crumbs adhere. Place the breaded slices in a single layer on a plate.
  • Remove the heated baking sheet from the oven. Add 3 tablespoons olive oil and tilt until the bottom of the baking sheet is evenly coated. Place breaded eggplant on the baking sheet in a single layer.
  • Bake until well-browned and crisp on the bottom, about 20 minutes. Flip the slices and bake until crispy all over, 10 to 20 minutes more. Meanwhile coarsely chop 1/3 cup fresh parsley leaves.
  • Sprinkle the parsley over the baked eggplant and serve with marinara sauce or labne for dipping.

Nutrition Facts : SaturatedFatContent 5.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 39.8 g, SugarContent 4.5 g, ServingSize Serves 4, ProteinContent 15.3 g, FatContent 18.7 g, Calories 386 cal, SodiumContent 507.5 mg, FiberContent 4.4 g, CholesterolContent 0 mg

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