HOW TO PICK AVOCADO RECIPES

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EASY AVOCADO RECIPES | SPROUTS FARMERS MARKET



Easy Avocado Recipes | Sprouts Farmers Market image

All you avo wanted!

Smash 'em, fry 'em, slice 'em, dice 'em ... no matter how you eat 'em, avocados are a favorite for good reasons! Aside from being extra creamy and delicious, avocados are packed with good-for-you nutrients too!
  • Contains more potassium than a banana
  • More fiber in a single serving than any other fruit (Yes, it's a fruit!)
  • High in antioxidants and vitamins C, E and K
  • May support healthy cholesterol levels due to its heart-healthy fat content

How to pick 'em:

Judging by the color alone won't be much help here ... you gotta feel them out! Avocados are ready to eat when they yield to slight pressure, so go ahead and give them a gentle squeeze to ensure they're good to go! When squeezed, they shouldn’t be too firm or too soft ... they should be just right!
Pro tips:
Be sure to pick avocados with their tiny wooden knot still attached to the top, as this will ensure that the avocado hasn’t oxidized on the inside yet. If you bring home an avocado that's not quite ripe, place it in a paper bag to speed up the process. Or, if they're getting too ripe before you're ready to use, place them in the refrigerator to preserve!

Shop Fresh Avocado Varieties


Cantaloupe Sourcing

Avocados From Mexico™

Creamy, delicious avocados have been imported for U.S. consumption since 1997! Since then, their popularity has swept the nation for everyone to enjoy, whether it's in guacamole for the big game, or smashed for heart-healthy avocado toast. When you pick up a Hass avocado from the Avocados From Mexico brand, you can enjoy it with confidence knowing they're always fresh and always in season, 365 days a year. The warm, coastal climate and rich Michoacán soil nourishes over 30,000 avocado orchards each year, supplying over 1.7 billion pounds of avocados!

Growing a perfect avocado

Avocado growers in Mexico have perfected their technique over the years. They take the best of both worlds from the avocado tree, the branches and the roots, and combine them to craft their very own, hand-made plant to grow a delicious Hass avocado. Each new tree takes about three to five years to produce fruit, but they are more than worth the wait! Once they're ready to be picked, avocados are harvested with a pole and carefully inspected from the shine of their skin to the texture and color, ensuring only the best arrive at your table.

Get your guac on with these fresh recipes!

keto

Spicy Lobster and Shrimp Stuffed Avocados

Creamy avocados are stuffed with fresh lobster, shrimp, vibrant tomatoes and a zesty punch of lime.

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Summer Heirloom Tomato Guacamole

plant based

Summer Heirloom Tomato Guacamole

Classic guacamole is taken up a notch with heirloom tomatoes and fresh herbs for a flavorful summer dip ready in minutes.

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Grilled Avocado Sundried Tomato Pasta

plant based

Grilled Avocado Sundried Tomato Pasta

This hearty pasta dish is an easy, quick meal that is incredibly flavorful thanks to the grilled avocado, sundried tomatoes and a homemade, lemon-garlic dressing.

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Guacamole Chicken Salad

gluten free

Guacamole Chicken Salad

Tender chicken is shredded and combined with mashed avocado, cilantro, lime juice and chopped tomatoes for a refreshing twist on traditional chicken salad.

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Crusted Avocado Tacos

plant based

Crispy Avocado Tacos

Creamy, baked avocados are coated with crushed tortilla chips on a crunchy whole wheat tortilla for a deliciously light and nutritious meal.

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Avocado and Grilled Vegetable Salad

plant based

Avocado and Grilled Vegetable Salad

Zucchini, mushrooms, bell peppers, avocados ... oh my! If you're looking for a veggie-packed meal ready in only 20 minutes, this dish is it!

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Total Time 0 minutes

Prep Time 0 minutes

Cook Time 0 minutes

Yield 1 servings

Number Of Ingredients 4

Nutrition Facts : Calories 1 calories

TIPS & TRICKS FOR HOW TO PICK & PREPARE AVOCADOS | MCCORMICK
Nov 01, 2017 · Slice N' Scoop for Sliced or Cubed Avocado. Cutting your avocado into simple slices or cubes takes just a second. Half and pit the avocado as described above. Hold a half in your hand and use a paring knife to gently slice the flesh lengthwise (cut again widthwise if you want cubes), without piercing the skin.
From mccormick.com
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7 TIPS FOR HOW TO PICK THE PERFECT AVOCADO | EAT THIS, NOT ...
From eatthis.com
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HOW TO PICK AN AVOCADO WITH THIS EASY HACK | EATINGWELL
Dec 10, 2021 · How to Pick an Avocado. According to Instagrammer Bethany Ugarte (@lilsipper), there is a way to get more avocado for the same price. "Pear-shaped and bumpy skin contain smaller seeds (aka: more avocado)," wrote Ugarte on her Instagram. "Round-shaped and smooth skin contain larger seeds (aka: less avocado)." Cucumber & Avocado Salad.
From eatingwell.com
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COMPLETE GUIDE TO AVOCADOS AND HOW TO PICK A RIPE AVOCADO ...
Aug 03, 2021 · Avocados have become incredibly popular in recent years, and you're more likely than ever to find avocado toast or a grain bowl topped with the green fruit at a local cafe. But it can be tricky to pick the perfect avocado in the store. Read on to learn more about the stages of avocado ripeness, and how to pick perfect avocados at the grocery store.
From masterclass.com
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HOW TO PICK AN AVOCADO LIKE A PRO | WHOLE FOODS MARKET
Salmon Salad with Avocado. Avocado Matcha Muffins (A must-bake for an easy, on-the-go breakfast.) Avocado Lime Vinaigrette. One last tip. Avocados can be a pain to pit, but practice a few times and you’ll get the hang of it. Watch this how-to video to learn three simple ways to pit an avocado.
From wholefoodsmarket.com
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HOW TO USE AVOCADOS {50+ AVOCADO RECIPES} - SIMPLY QUINOA
May 29, 2020 · The first is to remove the stem at the very top and check the color. If it's bright green, then it's either ripe or very very close to being ripe. Unfortunately, sometimes our avocado stems are gone. If this is the case, use the feel method. I actually use this method mostly and it works pretty much perfectly.
From simplyquinoa.com
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HOW TO PICK THE PERFECT AVOCADO - WEBMD
Sep 28, 2016 · Crave the buttery taste of an avocado? Here’s how to pick just the right one.
From webmd.com
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HOW TO CHOOSE, RIPEN AND STORE AVOCADOS: A STEP-BY-STEP ...
How to Choose Avocados ripen best off the tree, so you'll find that a lot of them are unripe when you shop. Look for avocados that feel heavy. The skin should be dark, with a hint of green, and ...
From foodnetwork.com
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HOW TO CHOOSE THE PERFECT AVOCADO | MYRECIPES
Oct 22, 2019 · Instacart Customer Tips for Picking the Best Avocado. “I need one that is ready to eat. Touch end of your nose—that is how an avocado should feel when ready.”. “Please try to find two that are on the soft side—like your cheek.”. “If you can find any that are in the middle of green and brown, that would be perfect.
From myrecipes.com
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AVOCADO GUIDE: HOW TO PICK, STORE, CUT, AND USE AVOCADO ...
Jul 31, 2020 · The ultimate avocado guide: how to pick avocado, store avocado, cut avocado, and use avocado in recipes (plus a breakdown of avocado health benefits).
From chowhound.com
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HOW TO PICK AN AVOCADO WITH THIS EASY HACK | EATINGWELL
Dec 10, 2021 · How to Pick an Avocado. According to Instagrammer Bethany Ugarte (@lilsipper), there is a way to get more avocado for the same price. "Pear-shaped and bumpy skin contain smaller seeds (aka: more avocado)," wrote Ugarte on her Instagram. "Round-shaped and smooth skin contain larger seeds (aka: less avocado)." Cucumber & Avocado Salad.
From eatingwell.com
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HOW TO PICK AN AVOCADO LIKE A PRO | WHOLE FOODS MARKET
Salmon Salad with Avocado. Avocado Matcha Muffins (A must-bake for an easy, on-the-go breakfast.) Avocado Lime Vinaigrette. One last tip. Avocados can be a pain to pit, but practice a few times and you’ll get the hang of it. Watch this how-to video to learn three simple ways to pit an avocado.
From wholefoodsmarket.com
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HOW TO USE AVOCADOS {50+ AVOCADO RECIPES} - SIMPLY QUINOA
May 29, 2020 · Avocados are the BEST and I hope you find lots of healthy recipe inspiration from this guide. How to Pick Avocados at the Grocery Store There are a few ways to tell if your avocado is ripe when you're at the grocery store.
From simplyquinoa.com
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HOW TO CHOOSE AVOCADO - FOOD-AND-RECIPES.COM
Avocados are added to salads and used to make rolls. Secrets to choosing avocado. Choosing an avocado, you need to consider it from all sides. On the peel should not be any damage, cracks or points. Stains indicate that the fruit is overripe, and possibly rotted inside. Attention should be paid to the level of ripeness of avocado.
From food-and-recipes.com
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HOW TO PICK AN AVOCADO | MEXICAN PLEASE
The easiest way to pick an avocado is to give a few of them a squeeze when you’re at the supermarket. The darker ones that give a little when you squeeze them are usually your best option. The hard, green avocados aren’t ready for consumption yet and you won’t be able to cut into them.
From mexicanplease.com
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HOW TO CHOOSE AND USE AN AVOCADO - CALIFORNIA AVOCADOS
Jul 23, 2020 · How to Ripen Avocados. To speed up the process of ripening avocados, place the fruit in a paper bag and store it at room temperature (65 F to 75 F) until ready to eat (usually two to five days) Including an apple or a kiwi fruit in the bag accelerates the process, because these fruits give off ethylene, a natural hormone that promotes ripening.
From californiaavocado.com
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AVOCADO BUDDY - YOUR COMPANION FOR HEALTHY AVOCADO RECIPES
May 03, 2021 · Creamy Avocado and Tuna Pasta Recipe. by Avocado Buddy November 25, 2019. November 25, 2019. Today I have a real treat for my fellow pasta lovers. This wonderful creamy avocado and tuna pasta recipe combines all the health benefits from avocado and tuna while fulfilling…. Guides.
From avocadobuddy.com
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HOW TO PICK, STORE AND RIPEN AVOCADOS : FOOD NETWORK ...
Avocados ripen best off the tree, so you'll find that a lot of them are unripe when you shop. Look for avocados that feel heavy. The skin should be dark, with a hint of green, and taut, with no dents.
From foodnetwork.com
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HOW TO PICK A PERFECT AVOCADO FOR BABY - MOMTASTIC
Avocados go well with a large variety of foods and can be mixed into many fruits to make creative and tasty baby food combinations. Here are some ideas for creating yummy and healthy baby food ...
From momtastic.com
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HOW TO TELL IF AN AVOCADO IS RIPE – HOW TO PICK AN AVOCADO
Here’s how to pick an avocado. Step 1 – When comparing a group of fresh avocados, check the outside color of the skin of the avocados for any that are darker in color than the others. These may be riper than fresh avocados with lighter skin. Check the outer skin of the avocado for any large indentations as this may be a sign that the fruit has been bruised.
From loveonetoday.com
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AVOCADO RECIPES - HEALTHY & EASY AVOCADO RECIPES
Healthy avocado mixes perfectly with the complex flavors of mole for this delicious, creamy sauce. Pour over chicken, greens and baked tortilla squares for a beautiful layered dish that will impress at lunch or dinner. And skip the guilt! Fiber-containing foods like avocados, help provide a feeling of fullness but with fewer calories.
From loveonetoday.com
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