HOW TO PEEL A YAM RECIPES
YUMMY YAM CASSEROLE RECIPE | ALLRECIPES
I call this the 'recipe with legs' because every time I serve it, the recipe is requested. Even those who dislike yams and sweet potatoes love this tasty dish! This dish can be frozen, but freeze it without the pecan topping. Defrost before baking.
Provided by LIZALOUISE
Categories Sweet Potato Side Dishes
Total Time 1 hours 55 minutes
Prep Time 30 minutes
Cook Time 25 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Poke yams in several places with a fork, then cook them on high power in microwave oven until heated through and soft, about 20 minutes. When cooled, remove skins and place the yams in a large bowl.
- Beat yams until smooth. Then beat in one egg at a time, blending after each addition. Stir in 1/4 cup brown sugar, 1/8 cup melted butter, salt, cinnamon, allspice and nutmeg; beat until the mixture is light and fluffy.
- Transfer mixture to an ungreased 3 quart casserole dish. Arrange the pecans in a single layer on top. Sprinkle with remaining brown sugar and drizzle 1/4 cup melted butter over the top.
- Bake for 25 minutes in the preheated oven, or until browned and bubbly.
Nutrition Facts : Calories 490.7 calories, CarbohydrateContent 64.5 g, CholesterolContent 75.9 mg, FatContent 25.5 g, FiberContent 9 g, ProteinContent 7.6 g, SaturatedFatContent 7.2 g, SodiumContent 399.3 mg, SugarContent 16.6 g
BAKED YAM FRIES WITH DIP RECIPE | ALLRECIPES
This is my answer to the oh-so-yummy but very fattening deep-fried yam fries.
Provided by Marleymg
Categories Sweet Potato Side Dishes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the olive oil over a baking sheet.
- Arrange the yams on the prepared baking sheet in a single layer; season with the seasoned salt.
- Bake the yams in the preheated oven until soft, about 25 minutes.
- While the yams bake, stir the sour cream, mayonnaise, taco seasoning, and paprika together in a small bowl. Serve as a dip for the yams.
Nutrition Facts : Calories 528.7 calories, CarbohydrateContent 113.8 g, CholesterolContent 7.1 mg, FatContent 4.8 g, FiberContent 15.7 g, ProteinContent 8.5 g, SaturatedFatContent 0.7 g, SodiumContent 1335.3 mg, SugarContent 5.8 g
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