HOW TO MAKE ZIP SAUCE FOR STEAK RECIPES

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CUBE STEAK PARMESAN RECIPE | ALLRECIPES



Cube Steak Parmesan Recipe | Allrecipes image

This is a great Italian style way to prepare beef or venison cube steaks. Double the ingredients for a crowd!

Provided by SMR012

Categories     Italian Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 16

3 tablespoons all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
2 eggs
2 tablespoons water
⅓ cup crushed saltine crackers
⅓ cup grated Parmesan cheese
½ teaspoon dried basil
3 tablespoons vegetable oil
4 (4 ounce) beef cube steaks
1 ¼ cups canned tomato sauce
2 ¼ teaspoons white sugar
½ teaspoon dried oregano, divided
¼ teaspoon garlic powder
4 slices mozzarella cheese
⅓ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). In a shallow dish, stir together the flour, salt and pepper. In a separate bowl, whisk together the eggs and water with a fork. In a third bowl, or shallow dish, mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil.
  • Heat the oil in a large skillet over medium heat. Dredge the cube steaks in the seasoned flour, dip into the egg mixture, and coat with the cracker crumb mixture. Place them in the skillet, and fry just until browned on each side. Arrange steaks in a single layer in a greased casserole dish.
  • Bake for 25 minutes in the preheated oven. Meanwhile, in a medium bowl, stir together the tomato sauce, sugar, 1/4 teaspoon of oregano, and garlic powder. Spoon over steaks when the 25 minutes are up. Top each steak with mozzarella cheese and remaining Parmesan cheese; sprinkle remaining oregano over the top. Bake for 5 more minutes, or until the cheese is melted, and the sauce is hot.

Nutrition Facts : Calories 457.8 calories, CarbohydrateContent 17.1 g, CholesterolContent 153.5 mg, FatContent 28.8 g, FiberContent 1.6 g, ProteinContent 32.5 g, SaturatedFatContent 10.3 g, SodiumContent 1249.5 mg, SugarContent 6.1 g

GRILLED STEAK WITH PINEAPPLE RICE RECIPE | MYRECIPES



Grilled Steak with Pineapple Rice Recipe | MyRecipes image

Add a touch of tropical flair to your steak dinner with a flavorful side of grilled pineapple rice. From grill pan to table, this dish is dinner-ready in under 30-minutes; so quick, it's basically a vacation from stressful supper prep.

Provided by Deb Wise

Yield Serves 4 (serving size: 3 ounces beef and about 3/4 cup rice)

Number Of Ingredients 8

¼ cup lower-sodium soy sauce
½ teaspoon freshly ground black pepper
4 (4-ounce) beef tenderloin fillets
Cooking spray
1 (8-ounce) can pineapple slices in juice, drained
6 green onions
2 (8.8-ounce) packages precooked brown rice (such as Uncle Ben's)
.88 teaspoon kosher salt

Steps:

  • Combine soy sauce, pepper, and beef in a large zip-top plastic bag. Massage sauce into beef; let stand at room temperature 7 minutes, turning bag occasionally.
  • While steak marinates, heat a large grill pan over medium-high heat. Coat pan with cooking spray. Arrange pineapple and green onions in pan; cook 5 minutes or until well charred, turning to char evenly. Cut onions and pineapple into bite-sized pieces. Heat rice according to package directions; stir in pineapple, onions, and salt. Keep warm.
  • Add beef to grill pan coated with cooking spray; cook 3 minutes on each side or until desired degree of doneness. Serve beef with rice mixture.

Nutrition Facts : Calories 382 calories, CarbohydrateContent 44 g, CholesterolContent 74 mg, FatContent 10.3 g, FiberContent 4 g, ProteinContent 31 g, SaturatedFatContent 2.8 g, SodiumContent 645 mg, SugarContent 6 g

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