HOW TO MAKE SUGAR FREE APPLESAUCE RECIPES

QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED RECIPE - FOOD…

Quick Homemade Applesauce - No Sugar Added Recipe - Food… image

A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

3 lbs apples
1 teaspoon cinnamon
1 pinch nutmeg
1 1/2 cups water
2 thin lemon slices
1/4 teaspoon salt

Steps:

Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.

Nutrition Facts : Calories 125.8, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 76.5, CarbohydrateContent 33.5, FiberContent 6, SugarContent 24.9, ProteinContent 0.7

APPLESAUCE MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Applesauce Muffins Recipe: How to Make It - Taste of Home image

These are such a popular item at the restaurant I own that I had the recipe printed on a card to share with guests. —Linda Williams, LaFayette, Alabama

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield about 2 dozen.

Number Of Ingredients 12

Ingredients

1 cup butter, softened
2 cups sugar
2 large eggs, room temperature
1 teaspoon vanilla extract
2 cups applesauce
4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/4 teaspoon ground cloves
1 cup chopped walnuts, optional
Cinnamon sugar, optional

Steps:

Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon sugar.

Nutrition Facts : Calories 224 calories, FatContent 8g fat (5g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 120mg sodium, CarbohydrateContent 35g carbohydrate (19g sugars, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 2 starch

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