HOW TO MAKE SPAGHETTI FROM SQUASH RECIPES
SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT
When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.
Nutrition Facts : Calories 351 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 763mg sodium, CarbohydrateContent 36g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
BEST SPAGHETTI SQUASH PIZZA NEST RECIPE - HOW TO MAKE ...
These Spaghetti Squash Pizza Nests from Delish.com are a satisfying low carb option for your pizza cravings.
Provided by Lena Abraham
Categories lunch
Total Time 1 hours 45 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 400° and line a medium baking sheet with parchment paper.
- Drizzle cut side of spaghetti squash with olive oil and season with salt and pepper. Place cut side down on baking sheet and bake until tender, 45 minutes to an hour, depending on the size of your squash. Reduce heat to 375°F when finished baking.
- Let cool for 10 minutes before using a fork to shred the squash into spaghetti pieces. Place into a bowl and combine with parmesan and garlic powder. Season with salt and pepper.
- Transfer 1/4 c squash to a greased muffin pan, pressing down on bottoms and side to create cups. Place in the oven to bake, 15 minutes.
- Spoon pizza sauce into each cup, top with mozzarella and mini pepperonis. Bake again, 8-10 more minutes, or until cheese is melted.
- Top with parsley and serve.
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