HOW TO MAKE PUPUSAS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PUPUSAS RECIPE | BON APPéTIT



Pupusas Recipe | Bon Appétit image

Once you try this classic Salvadoran pupusas recipe, filled with kidney beans and cheese, you’ll want to make them part of your rotation. Then, try them with carnitas, and more.

Provided by Rick Martinez

Yield Makes about 12

Number Of Ingredients 7

¼ cup plus ? cup vegetable oil, divided
½ medium white onion, halved, broken up into individual layers (petals)
1 15-ounce can Central American red beans or red kidney beans
Kosher salt
3 cups instant corn masa flour (such as Maseca Instant Corn Masa Mix)
4 ounces grated queso Oaxaca or salted mozzarella (preferably Polly-o; about 1 cup)
Curtido (Salvadoran Cabbage Relish) and Salvadoran Salsa Roja (for serving)

Steps:

  • Heat ¼ cup oil in a large skillet over medium-high. Cook onion, tossing occasionally, until pieces are charred on all sides, 10–12 minutes (oil will smoke and onion will pop, so be careful). Don’t stop cooking at “browned,” they need to go further.
  • Transfer onion to a blender, reserving oil in pan. Add beans and their liquid to blender and purée, gradually adding ¼ cup warm water if mixture is too thick and blender is struggling, until smooth.
  • Heat onion oil over medium. Transfer bean mixture to skillet and cook, stirring and scraping bottom of pan occasionally, until mixture is the consistency of thick Greek yogurt, 5–10 minutes; season with salt. Let cool (refried beans will thicken as they sit, and that’s exactly what you want); set aside.
  • Using a stand mixer fitted with the paddle attachment, beat masa flour, 3 tsp. salt, and 2? cups hot water on medium speed until dough is very thick and sticky (alternatively, mix in a large bowl about 1 minute). Let rest, uncovered, 15 minutes.
  • Meanwhile, mix cheese and bean mixture in a medium bowl.
  • Combine remaining ? cup oil and 1 cup warm water in a medium bowl. Dip both hands in this mixture and rub your hands together to coat. This will prevent dough from sticking to your hands, and will hydrate dough as you assemble.
  • Divide dough into 12 balls (about ¼ cup each), keeping them covered with a damp towel so they don’t dry out. With 1 ball in the palm of your hand, use your thumb of the opposite hand to create an indentation in the center. Pinch sides to create a well for the filling (it should look like half of a coconut shell). Fill hole with 2 Tbsp. bean mixture. Pinch dough around filling to enclose (it’s okay if some is poking out), then gently flatten to a 4½–5" disk, dipping your hands in oil-water as needed. Repeat with remaining dough and bean mixture (you may have some filling left over).
  • Cook pupusa in a large cast-iron skillet or griddle over medium heat until center slightly puffs up and pupusa is browned in spots, 3–4 minutes per side. If filling leaks out, simply scrape off pan after pupusa has cooked.
  • Serve with cabbage relish and salsa roja alongside.

PUPUSAS RECIPE - FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS



Pupusas Recipe - Food.com - Recipes, Food Ideas And Videos image

From the streets of El Salvador, these are masa 'cakes' with a filling that is fried. The usual fillings are meat or cheese but there is no reason why beans etc could not be used.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 4

2 cups masa harina
1 1/2 cups warm water
6 ounces mild cheese (or the fillng of your choice)
1/2 cup fresh cilantro, chopped

Steps:

  • Mix the masa harina, water into a dough which is soft but not sticky. Be prepared to add more flour if necessary. If it is too dry, add more water.
  • To make a 3 inch round pupusa, take about half a cup of dough and roll it into a ball. flatten with your hand.
  • Put the filling in the centre [in this case, cheese, cilantro, salt and pepper].
  • Work the edges up over the filling and again form a ball, completely enclosing the filling.
  • Flatten each ball to about 1/4 inch or less and cook the pupusas on a hot, lightly oiled griddle for about 3 minutes per side, or until both sides are lightly browned.
  • Serve warm.

Nutrition Facts : Calories 139, FatContent 1.5, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 4.3, CarbohydrateContent 29, FiberContent 2.5, SugarContent 0, ProteinContent 3.5

More about "how to make pupusas recipes"

SALVADORAN PUPUSAS AS MADE BY CURLY AND HIS ABUELITA ...
Here's what you need: green cabbage, small white onion, medium carrots, boiling water, distilled white vinegar, dried oregano, kosher salt, vegetable oil, boneless pork shoulder, salt, medium tomato, green bell pepper, small white onion, masa harina, salt, cold water, grated mozzarella cheese, refried bean, vegetable oil
From tasty.co
Reviews 95
Cuisine Latin American
Calories 201 calories per serving
  • Enjoy!
See details


23 TASTY RECIPES FEATURING NUTRITIONAL YEAST - FORKS OVER ...
From forksoverknives.com
Reviews 5
See details


23 TASTY RECIPES FEATURING NUTRITIONAL YEAST - FORKS OVER ...
From forksoverknives.com
Reviews 5
See details


20 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES
From forksoverknives.com
Reviews 5
See details


ITALIAN STUFFED JALAPENOS RECIPE | GUY FIERI | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 40 minutes
Category appetizer
Cuisine italian
  • Place the sheet tray of stuffed peppers in oven and broil until mozzarella cheese melts.
See details


PUPUSAS RECIPE | ALLRECIPES
Here's a recipe for authentic pupusas, the popular Salvadorean stuffed-and-fried treat, with two beloved toppings: salsa roja and curtido.
From allrecipes.com
See details


PUPUSAS RECIPE W/ CURTIDO AND SALSA ROJA {AUTHENTIC ...
Jan 24, 2020 · How to Make Pupusas! To make the pupusa dough, you start with whisking the masa harina and salt together. Masa harina is cornmeal flour. The most popular brand and the one I’m used to using is Maseca. It’s super inexpensive (I’d say $3 for a big …
From acozykitchen.com
See details


EASY HOMEMADE PUPUSAS - TASTES BETTER FROM SCRATCH
May 30, 2019 · What is in pupusas? Pupusas can be filled with a variety of different savory fillings, like cheese, beans, beef, pork or veggies. My family loves the delicious simplicity of bean and cheese pupusas! How to make pupusas: Mix flour, salt, and water. …
From tastesbetterfromscratch.com
See details


9 MASA RECIPES TO GET MáS OUT OF CORN DOUGH
Oct 23, 2018 · Homemade masa is the best way to elevate recipes for tacos, tamales, empanadas, and scores of authentic Mexican dishes. From stuffed pupusas to tacos, we’ve rounded up our favorite masa recipes …
From saveur.com
See details


THE 25 BEST TOMATILLO RECIPES | WHAT TO MAKE WITH ...
May 27, 2021 · If you're looking for new ways to use tomatillos, Food Network has some of the best recipes for you to try. From enchiladas to cocktails, these recipes are going to make you fall in love with ...
From foodnetwork.com
See details


LATIN AMERICAN FOOD: WHAT ARE PUPUSAS?
Dec 16, 2020 · How to Make Pupusas at Home. We’ve been talking about all the wonders of pupusas, but if you don’t know where to get one near you, it’s time to make them at home!. Below is a traditional pupusas de queso recipe with step-by-step directions for you to make …
From spanish.academy
See details


HOW TO MAKE TAMALE MASA DOUGH WITH MASA ... - 24BITE® RECIPES
Oct 07, 2021 · Cornmeal is ground corn whereas, masa harina has been treated to make hominy and then ground. Cornmeal and masa harina aren’t interchangeable in recipes. Use cornmeal to make bread. On the other hand, you use masa harina to make tamales, tortillas, pupusas and gorditas. Hominy, by the way, is also used to make …
From 24bite.com
See details


HOW TO MAKE TAMALE MASA DOUGH WITH MASA ... - 24BITE® RECIPES
Oct 07, 2021 · Cornmeal is ground corn whereas, masa harina has been treated to make hominy and then ground. Cornmeal and masa harina aren’t interchangeable in recipes. Use cornmeal to make bread. On the other hand, you use masa harina to make tamales, tortillas, pupusas and gorditas. Hominy, by the way, is also used to make …
From 24bite.com
See details


FOOD & DRINK | FOX NEWS
Food and Drink brings you the latest news on FOXNews.com. Topics include delicious recipes, advice from food experts, hot …
From foxnews.com
See details


FIND DOLLAR PUPUSAS AND PERFECT CHEESEBURGERS AT THIS ...
Dec 13, 2021 · Before taking over his mom’s gas-station kitchen, he worked in real estate, rewarding clients at closing time with the crispy outsides and pillowy insides of his homemade, Salvadoran-style pupusas.
From texasmonthly.com
See details


CORN FLOUR RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


VENEZUELAN AREPAS • CURIOUS CUISINIERE - CULTURAL RECIPES
Nov 13, 2021 · Arepa Flour. Traditionally arepa dough was made by cooking dried corn, mashing it, and then drying it into a flour. But, nowadays you can purchase a special dehydrated, cooked corn flour, called masa arepa (also known by its brand names Masarepa or …
From curiouscuisiniere.com
See details


RECIPES | KING ARTHUR BAKING
Jan 20, 2022 · Start with these recipes. Oct 27, 2021. A professional baker shares his go-to bread recipe. The beloved miche that can do it all. Oct 21, 2021. Masa harina makes delicious tortillas, pupusas ... and cookies . This shortbread has a melt-in-your-mouth texture …
From kingarthurbaking.com
See details


GOYA RECIPES - AUTHENTIC LATIN CUISINE | GOYA FOODS
Easy recipes with the Latin dynamic duo: Rice and Beans. 12. Recipes. Enjoy a Delicious Spring Menu. 20. Recipes. Make Delicious Dishes & Desserts with Coconut Milk. 20. Recipes. Tasty and Creative Yellow Rice Recipes! 20. Recipes. 20 Easy and Delicious Meatless Recipes! 20. Recipes.
From goya.com
See details


ECUADORIAN FOOD - A COLLECTION OF ECUADORIAN RECIPES
Sep 19, 2019 · Arroz con Leche: Ecuadorian rice pudding doesn't differ much from other rice pudding recipes, but it's a national staple that's quick and cheap to make. Because rice goes a long way, this dessert is ideal for large family gatherings, and a little serving …
From thespruceeats.com
See details


25 TRADITIONAL HONDURAN FOODS - INSANELY GOOD RECIPES
Mar 03, 2021 · Pupusas. A pupusa is another favorite in the countries of El Salvador and Honduras. They’re thick, round, small cakes stuffed with beans, cheese, or pork. Of course, as a cheese-lover, cheese pupusas are my favorite! Serve this dish with spicy-tangy pickled …
From insanelygoodrecipes.com
See details


CHICKEN RECIPES | PERDUE®
Looking to make a quick soup or salad? Maybe a gluten-free dish, or an easy one-pot meal? How about baked chicken dinner? Our chicken recipes are guaranteed to make you and your family smile. We believe in a better chicken ®.
From perdue.com
See details


43 NEW RECIPES TO TRY | WW USA
Here are some of the newest recipes we’ve been pumping out, including a delicious farewell to summer and a big, enthusiastic welcome to fall. We’ve got recipes to help you celebrate any future Jewish holidays or Shabbat dinners, Hispanic Heritage …
From weightwatchers.com
See details


8 RECIPES THAT CAN TEACH YOU HOW TO USE MASA HARINA ALL ...
Mar 01, 2017 · A bag of masa harina can go quite far in your kitchen. In addition to tortillas, tamales and pupusas, you can make bread (using about a half cup of the corn flour for the same amount of all ...
From washingtonpost.com
See details


10 BEST REFRIED BEANS MEALS RECIPES | YUMMLY
Jan 16, 2022 · Vegan Pupusas with Refried Beans and Cheese Plant and Vine. salt, purple cabbage, jalapeños, salsa, refried beans, cheese and 7 more. 3 Ingredients Bean Dip – Refried Beans Dip My Cooking Journey. cheese, refried beans, salsa, chips, jalapeno. ... Add All Recipes …
From yummly.com
See details


43 NEW RECIPES TO TRY | WW USA
Here are some of the newest recipes we’ve been pumping out, including a delicious farewell to summer and a big, enthusiastic welcome to fall. We’ve got recipes to help you celebrate any …
From weightwatchers.com
See details


8 RECIPES THAT CAN TEACH YOU HOW TO USE MASA HARINA ALL ...
Mar 01, 2017 · A bag of masa harina can go quite far in your kitchen. In addition to tortillas, tamales and pupusas, you can make bread (using about a half cup of the corn flour for the same amount of all ...
From washingtonpost.com
See details


10 BEST REFRIED BEANS MEALS RECIPES | YUMMLY
Jan 16, 2022 · Vegan Pupusas with Refried Beans and Cheese Plant and Vine. salt, purple cabbage, jalapeños, salsa, refried beans, cheese and 7 more. 3 Ingredients Bean Dip – Refried Beans Dip My Cooking Journey. cheese, refried beans, salsa, chips, jalapeno. ... Add All Recipes …
From yummly.com
See details


WALMART COOKSHOP | COOKING, RECIPE INSPIRATION, & HOME
Enjoy a fun twist on traditional Latin American appetizers with these easy recipes. When the choice is between Croquetas or Pupusas - Which ingredients will you choose to create a …
From cookshop.eko.com
See details


10 BEST REFRIED BEANS WITH CANNED BEANS RECIPES | YUM…
Jan 15, 2022 · Vegan Pupusas with Refried Beans and Cheese Plant and Vine cheese, salt, masa harina, jalapeños, salsa, neutral oil, apple cider vinegar and 6 more 3 Ingredients Bean Dip – …
From yummly.com
See details


WHAT IS HOMINY CORN AND HOW IS IT USED?
Jul 19, 2021 · Or, the cooked corn can be ground in the food processor to make homemade masa, which can be used to prepare tamales, arepas, empanadas, and pupusas. Hominy corn flour, aka …
From thespruceeats.com
See details


HOW TO MAKE CORN TORTILLAS (SOFT & FLEXIBLE!) - A SPICY ...
May 01, 2021 · Make sure you lay it in the skillet carefully so it has full contact with the hot surface. Cook for approximately 1 1/2 – 2 minutes per side. Cook for approximately 1 1/2 – 2 minutes per …
From aspicyperspective.com
See details


BAKED EMPANADAS RECIPE ARGENTINIAN-STYLE - A COZY KITC…
Jun 20, 2016 · How to Make Empanada Dough. Empanada dough is very similar to pie dough except this has more a toothsome and crumbly texture versus flakey and buttery. Here’s how I make …
From acozykitchen.com
See details


CLASSES | HOT STOVE SOCIETY
Two of our favorite dishes from Latin America, though not often eaten together, create a bracingly balanced plate. Pupusas are a stable of Salvadoran cuisine and so satisfying to prepare at home. We will make …
From hotstovesociety.com
See details


RECIPES BY INGREDIENT - SERIOUS EATS
Cheese and Bean Pupusas (Salvadoran Stuffed, Griddled Tortillas) with Cabbage Slaw Recipe Toast With Refried Beans and Avocado Recipe Easy Pork and 3-Bean Chili Recipe
From seriouseats.com
See details


GROCERY SHOPPING & MOBILE COUPONS APP - SPROUTS.COM
If you experience technical difficulties with sprouts.com or the Sprouts app, please connect with us here. Please make sure to provide us with a detailed account of the issue as well as the following …
From sprouts.com
See details