HOW TO MAKE LEMON SAUCE FOR CHICKEN RECIPES

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HONEY LEMON CHICKEN RECIPE: HOW TO MAKE IT



Honey Lemon Chicken Recipe: How to Make It image

When I told our 12-year-old daughter, Amanda, That we were grilling chicken, she asked to make a marinade. Now we use her combination of honey, lemon, garlic and seasonings every time we grill chicken. —Tamara McFarlin Mondovi, Wisconsin

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 11

1/2 cup lemon juice
1/3 cup honey
1/4 cup soy sauce
2 tablespoons finely chopped onion
4 garlic cloves, minced
2 teaspoons dried parsley flakes
2 teaspoons dried basil
1 teaspoon salt-free seasoning blend
1 teaspoon white pepper
1 teaspoon lime juice
6 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 179 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 515mg sodium, CarbohydrateContent 14g carbohydrate (12g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

CHICKEN BROCCOLI PASTA WITH LEMON BUTTER SAUCE - THE LE…



Chicken Broccoli Pasta with Lemon Butter Sauce - The Le… image

Chicken broccoli pasta gets kicked up a notch with a simple, yet flavorful, white wine butter sauce bursting with fresh lemon flavor.

Provided by Liz DellaCroce

Categories     Entree    Main Dish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 12

1 pound dry penne (regular or whole wheat)
8 cups broccoli florets
20 ounces boneless skinless chicken breasts (cut into bite-sized pieces)
1 teaspoon salt
1/2 teaspoon red peper flakes (or chili flakes)
1/2 cup dry white wine
2 tablespoons butter
2 tablespoons lemon juice
1 cup chicken broth (low sodium)
2 tablespoons extra virgin olive oil
Parmigiano Reggiano and fresh basil (optional garnish)
black pepper (optional add)

Steps:

  • Bring a large pot of salty water to a boil and cook pasta al dente according to package directions.
  • Two minutes before the pasta is done cooking, add the broccoli to the same pot cooking the pasta.
  • Drain the pasta and broccoli and return to pan; set aside.
  • Heat a large skillet over medium heat (medium high) and add cooking spray. Sprinkle cubed chicken breasts with salt and pepper (optional) and red peper flakes. Add to pan and brown, 7-9 minutes. Remove chicken from pan and reserve.
  • Leaving the pan on medium-high, add white wine and use a wooden spoon to deglaze the pan by scraping up the browned bits from the bottom. Bring to a boil then reduce to simmer.
  • Add butter to the pan and heat until melted. Stir in lemon juice and chicken broth then simmer for an additional minute or two.
  • Add reserved chicken and any juices formed back to the pot with the pasta and broccoli. Stir in lemon butter sauce and toss well. Check for seasoning and adjust accordingly.
  • Stir in olive oil before dividing between 6 plates. Serve with plenty of Parmigiano cheese and fresh basil.

Nutrition Facts : Calories 455 kcal, CarbohydrateContent 51.1 g, ProteinContent 37.3 g, FatContent 11.2 g, SaturatedFatContent 3.1 g, CholesterolContent 64 mg, SodiumContent 691 mg, FiberContent 4.7 g, SugarContent 2.1 g, UnsaturatedFatContent 8.1 g, ServingSize 1 serving

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