HOW TO MAKE KETCHUP WITHOUT SUGAR RECIPES
HOMEMADE KETCHUP - DELICIOUS HEALTHY RECIPES MADE WITH ...
Mm mm, nothing is better than homemade ketchup; making your own ketchup is so EASY to make at home and making it yourself allows you to control what goes in it.
Provided by Gina
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 22
Number Of Ingredients 8
Steps:
- Combine all the ingredients in a medium saucepan over medium heat; whisk until smooth.
- When it comes to a boil, reduce heat to low and simmer for 20 minutes, stirring often.
- Remove from heat and cover until cool.
- Chill and store refrigerated in a covered container.
Nutrition Facts : ServingSize 1 tablespoon, Calories 20.6 kcal, CarbohydrateContent 5.4 g, ProteinContent 0.4 g, SodiumContent 140.7 mg, FiberContent 0.4 g, SugarContent 4.7 g
SERIOUSLY GOOD HOMEMADE KETCHUP - INSPIRED TASTE
Ketchup is very simple to make and is so much more flavorful than anything you can buy at the store. We don’t like it to be too sweet and like to add only 3 to 4 tablespoons of sugar to the pot, but if you prefer, add a little more to make the ketchup sweeter. The sweetness of tomatoes can range, too, so it really is best to taste the ketchup and add the sugar to taste. You can also play around with flavors, this version has a kick of spice from crushed red pepper flakes, but you could add fresh jalapeño, chipotle or hot sauce to transform it into spicy ketchup. Other spices are nice, too — try curry powder or garam masala for an Indian-spiced version.
Provided by Adam and Joanne Gallagher
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield Makes approximately 3 cups
Number Of Ingredients 11
Steps:
- Heat oil over medium heat then add onions and cook until they are softened, sweet and lightly browned, about 8 minutes. Add the garlic, ginger, red pepper flakes and allspice then cook, stirring often, for 2 minutes.
- Add the tomato paste and cook, stirring often, until it turns from red to a burnt orange color, about 2 minutes.
- Add the can of tomatoes with juice, 2 tablespoons brown sugar, cider vinegar, a generous pinch of salt, and a few grinds of black pepper. Stir, and then taste to check and see if you need to add more sugar (we usually end up adding a total of 3 to 4 tablespoons).
- Bring to a simmer, reduce the heat slightly and cook at a low simmer, stirring occasionally, until thickened and shiny, about 20 minutes. Taste then adjust with more sugar, salt or pepper.
- Blend until smooth, let cool to room temperature then refrigerate up to one month.
Nutrition Facts : ServingSize 2 tablespoons, Calories 23, ProteinContent 0 g, CarbohydrateContent 4 g, FiberContent 1 g, SugarContent 3 g, FatContent 1 g, SaturatedFatContent 0 g, CholesterolContent 0 mg
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