HOW TO MAKE GOOD TUNA FISH RECIPES

TUNA RECIPES | BBC GOOD FOOD

Tuna recipes | BBC Good Food image

Our simple tuna recipes include easy weeknight dinners with plenty of healthy options, like salads and pasta.

Provided by Good Food team

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TINNED TUNA RECIPES | BBC GOOD FOOD

Tinned tuna recipes | BBC Good Food image

Make the most of storecupboard ingredients with these easy tinned tuna recipes. Use up cans of this meaty fish in pasta bakes, salads, fishcakes and more.

Provided by Good Food team

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More about "how to make good tuna fish recipes"

SEARED TUNA STEAK | JAMIE OLIVER FISH & SEAFOOD RECIPE

When buying tuna you should look for meat that is evenly coloured, dark red and has a fine, tight grain free of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but sometimes the supermarkets get a good batch in, so keep your eyes peeled. There is a bit of a thing about it being fashionable to serve tuna pink; if you buy good-quality fresh tuna the last thing you want to do is cook it all the way through and make it taste like tinned tuna, so yes, good-quality fresh tuna should be served rare or very pink.
From jamieoliver.com
Total Time 15 minutes
Calories 243 calories per serving

1. Smash up the chilli and the coriander seeds in a pestle and mortar.
2. Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix together, and season with sea salt and black pepper.
3. Lay out your tuna steaks on a tray, season both sides and rub all over with the herb mixture.
4. There are two nice ways to cook it: I prefer to cook it on a griddle pan or in a frying pan.
5. Your pan should be very, very hot. Put in the tuna and what you want to do is sear it so that it toasts, fries and browns (about 45 to 60 seconds on each side).
6. Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. It’s quite sexy sometimes with some marinated sun-dried tomatoes, olives, basil… The possibilities are endless.

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GARLIC HERBED GRILLED TUNA STEAKS RECIPE: HOW TO MAKE IT

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. —Jan Huntington, Painesville, Ohio
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 218 calories per serving

In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

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BUDDY’S TUNA PASTA | JAMIE OLIVER RECIPES

A delicious family meal that’s easy to put together and makes the most of store-cupboard heroes. Double batch the sauce to stash in the freezer for future meals.
From jamieoliver.com
Total Time 25 minutes
Calories 347 calories per serving

1. Halve, wash and finely slice the white part of the leek (save the green leafy part for making stock or soup). Halve, deseed and finely chop the chilli (if using), and peel and finely chop the garlic.
2. Place a large non-stick frying pan on a medium heat with ½ a tablespoon of olive oil. Add the chopped veg to the pan and cook for 5 minutes, or until softened, stirring regularly.
3. Scrunch in the tomatoes (or break them up with a wooden spoon). Quarter-fill the tin with water, swirl it around to pick up the last bits of tomato and pour it into the pan.
4. Drain and flake in the tuna, then add a pinch of black pepper and a tiny pinch of sea salt. Bring to the boil, then turn the heat down and leave to simmer, stirring regularly, while you cook your pasta.
5. Cook the pasta in a large pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of the starchy cooking water.
6. Add the pasta to the sauce, pour in a little of the reserved pasta water to help the sauce stick, then stir well over the heat.
7. Use tongs to divide the pasta between your bowls. Pick and finely slice the basil leaves, then scatter over the top, and serve with a good grating of Parmesan cheese.

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BUDDY’S TUNA PASTA | JAMIE OLIVER RECIPES

1. Halve, wash and finely slice the white part of the leek (save the green leafy part for making stock or soup). Halve, deseed and finely chop the chilli (if using), and peel and finely chop the garlic.
2. Place a large non-stick frying pan on a medium heat with ½ a tablespoon of olive oil. Add the chopped veg to the pan and cook for 5 minutes, or until softened, stirring regularly.
3. Scrunch in the tomatoes (or break them up with a wooden spoon). Quarter-fill the tin with water, swirl it around to pick up the last bits of tomato and pour it into the pan.
4. Drain and flake in the tuna, then add a pinch of black pepper and a tiny pinch of sea salt. Bring to the boil, then turn the heat down and leave to simmer, stirring regularly, while you cook your pasta.
5. Cook the pasta in a large pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of the starchy cooking water.
6. Add the pasta to the sauce, pour in a little of the reserved pasta water to help the sauce stick, then stir well over the heat.
7. Use tongs to divide the pasta between your bowls. Pick and finely slice the basil leaves, then scatter over the top, and serve with a good grating of Parmesan cheese.

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WHAT TO MAKE WITH CANNED TUNA | CANNED TUNA RECIPES ...

Canned tuna is good for so much more than just sandwiches. We’ve always got some in the pantry and love using it to bulk up a simple dish of pasta and tomato sauce. Get the Recipe: Tuna and ...
From foodnetwork.com

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30 SIMPLE CANNED TUNA RECIPES - INSANELY GOOD

Mar 08, 2021 · Tuna for dessert? No, thank you! Good thing this tuna cake isn’t one. Rather, it’s a savory patty! Seasoned with lemon zest and garlic, this cake is savory, not sweet. It’s also coated with …
From insanelygoodrecipes.com

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TUNA RECIPES | ALLRECIPES

Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com

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20 BEST LEFTOVER FISH RECIPES - INSANELY GOOD

May 06, 2021 · This list of leftover fish recipes will make you see seafood in a whole new light!. Years ago, when I first discovered my honest and intense love of cooking, fish wasn’t something I …
From insanelygoodrecipes.com

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SPICY TUNA FISH CAKES RECIPE | ALLRECIPES

Apr 01, 2019 · Spicy Tuna Fish Cakes Haiku: "Wet & fell apart. The flavor also fell flat. Doubt I'd make again." For the trouble of making these, we weren't blown away w/ the final result. They …
From allrecipes.com

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TUNA FISH BENEFITS, TUNA FISH DANGERS & TUNA RECIPES - DR. …

Apr 30, 2018 · Tuna Uses + Tuna Recipes. Although many people think of tuna as a last resort dinner option when the fridge is starting to get empty, it can be so much more than that. You can easily use tuna canned to make a delicious tuna fish sandwich or tuna fish …
From draxe.com

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SPICY TUNA ROLL @ RECIPE - ???? ?? ????MAKE MY SUSHI

Feb 16, 2016 · Load the nori with good stuff! Two thick slices of avocado, and with a spoon load the spicy mayo soaked tuna dices. How much tuna to use is really up to you. A recommended amount is about 70g of tuna …
From makemysushi.com

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9 GREAT MEALS TO MAKE WITH CANNED TUNA - SIMPLY RECIPES

Sep 30, 2021 · Canned tuna is budget-friendly, good for you, and wonderfully versatile. With it you can make tuna patties, tuna salad, tuna crostini, tuna casserole, and even tuna mac n cheese. Here are just a few ideas for creative ways to use canned tuna.
From simplyrecipes.com

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CANNED TUNA RECIPES - TASTE OF HOME

Canned Tuna Recipes With a can of tuna in the pantry, a good meal is only a can opener away. Our collection of canned tuna recipes shows off how versatile tuna fish is, from family meals and casseroles to gourmet canned tuna recipes.
From tasteofhome.com

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22 FRESH TUNA RECIPES - THE SPRUCE EATS

Aug 04, 2021 · Using fresh tuna fillets instead of canned fish is a great way to upgrade a bistro-style Nicoise salad. The grilled fish mingles with boiled new potatoes, crisp-tender green beans, …
From thespruceeats.com

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HOW TO MAKE TUNA HELPER: 10 STEPS (WITH PICTURES) - WIKIHOW

Oct 20, 2021 · To make Tuna Helper on the stovetop, start by melting butter in a large skillet or saucepan over medium heat. When the butter is melted, pour in the noodles and the contents of the sauce packet. Slowly add milk and water and stir it in to avoid any splashes. Finally, add the tuna …
From wikihow.com

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61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS — EAT THIS ...

Jan 12, 2022 · A toasty tuna melt may not seem like the type of meal to be on a list of healthy fish recipes, but we promise, it's healthy and delicious. Our version replaces the bulk of the mayo with a …
From eatthis.com

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FISH SWAP: HOW TO CHOOSE SUBSTITUTES FOR SALMON, TUNA, …

Feb 03, 2020 · One final point: When considering any fish substitute, it's a good idea to consult Monterey Bay Aquarium's Seafood Watch. Depending on the season, the year, and rise and fall of a particular fish …
From epicurious.com

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SEARED AHI TUNA STEAK WITH SPICY ... - HEALTHY RECIPES BLOG

Oct 11, 2021 · For the tuna: Ahi tuna steaks: They should be 1.5-inch thick and they should be sashimi-grade, since we will keep the middle rare. Kosher salt and black pepper: If using fine salt, you should reduce the amount you use, or the fish …
From healthyrecipesblogs.com

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35 TOTALLY TRANSFORMATIVE KETO TUNA RECIPES

Nov 23, 2019 · Tuna is a delicious meaty fish and if you are using canned, it can be a great way to make a satisfying meal at a reduced cost, making it great for people on a lower budget. Combining the fish …
From ketosummit.com

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EASY CRISPY TUNA PATTIES (TUNA FISH CAKE RECIPE) READERS ...

Jan 14, 2022 · Maybe you eat tuna wraps all the time. Or maybe egg salad with tuna. However, sometimes eating tuna, in the same way, can get boring. The good news is there are many ways that you can make and eat tuna. One of my favorite ways to eat tuna is to make tuna patties. My mom used to make …
From whiskitrealgud.com

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TUNA SANDWICH - RECIPES ARE SIMPLE

Tuna Sandwich. Notes: Use only flaked tuna in water. The flakes in oil are better used in other recipes and make the tuna salad too heavy. Not all mayo is the same. I use Hellman’s or Bestfoods Mayo. I have heard Dukes is good …
From recipesaresimple.com

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A REALLY GOOD TUNA SALAD - ONCE UPON A CHEF

May 20, 2020 · Drain the tuna in a fine mesh strainer. With the tuna in the strainer, use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake …
From onceuponachef.com

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HOW MUCH TUNA IS SAFE TO EAT? - THE SPRUCE EATS

Jan 06, 2022 · There's no question that you are getting mixed messages on tuna, a saltwater fish that can range anywhere in size from around four pounds to upwards of 1,500 pounds, depending on the species.While U.S. dietary guidelines for Americans 2020-2025 recommend adults eat two servings of fish weekly (pregnant and breastfeeding women should eat up to three servings), some types of tuna …
From thespruceeats.com

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EASY CRISPY TUNA PATTIES (TUNA FISH CAKE RECIPE) READERS ...

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TUNA SANDWICH - RECIPES ARE SIMPLE

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A REALLY GOOD TUNA SALAD - ONCE UPON A CHEF

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HOW MUCH TUNA IS SAFE TO EAT? - THE SPRUCE EATS

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HOW TO COOK TUNA STEAK FOR A FAST, GOURMET-TASTING DINNER ...

Aug 09, 2021 · Fresh tuna steaks love a good marinade recipe, which flavors this fairly mild fish and helps keep it moist during cooking. A short marinating time is all it needs, from 15 minutes up to 4 …
From bhg.com

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BEST EVER TUNA SANDWICH RECIPE - SIMPLYRECIPES.COM

Jan 21, 2022 · This tuna salad sandwich will change everything you thought you knew about tuna salad and how to make a tuna sandwich. Oil-packed tuna, fresh dill and parsley, Dijon mustard, mayo, and a surprising addition of cottage cheese make this the best tuna …
From simplyrecipes.com

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37 KETO SALAD RECIPES YOU'LL WANT TO MAKE OVER AND OVER …

Nov 05, 2019 · Tuna salads are among the easiest Keto-friendly salads to make, thanks to the wide availability of canned tuna. From start to finish, this recipe takes less than 10 minutes and is …
From ketosummit.com

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THE INCREDIBLE HEALTH BENEFITS OF TUNA FISH | THE MANUAL

Jan 11, 2022 · Tuna, a firm-fleshed fish that’s available in budget-friendly cans to high-end sushi, is also a superfood. From a nutritional standpoint, tuna is a treasure-trove, containing plenty of …
From themanual.com

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TUNA PASTA WITH GARLIC & LEMON {10 MINUTE MEAL ...

Mar 04, 2020 · If you are looking for more fish recipes, be sure to check out my Lemon Parsley Baked Cod. How to make lemon garlic tuna pasta. Heat some olive oil in a large pan, then sauté the garlic until it’s fragrant, making sure not to brown it so it doesn’t get bitter. Next, add the tuna…
From feelgoodfoodie.net

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