FISH SALAD RECIPE | ALLRECIPES
Delightfully tangy, aromatic, and light, this is ultimate girl food. Men are not likely to enjoy this dish, but for me it hits the spot.
Provided by Kiska_Kiska
Categories Salad Seafood Salad Recipes
Total Time 33 minutes
Prep Time 25 minutes
Cook Time 8 minutes
Yield 1 salad
Number Of Ingredients 11
Steps:
- Melt 1 tablespoon coconut oil in a grill pan over medium heat. Season sole fillet with 1 pinch salt; grill until opaque, 4 to 5 minutes per side. Trim off and discard skin.
- Place butterhead lettuce in a bowl. Run a thin knife around each segment of grapefruit; scoop out using a spoon and add to lettuce. Flake sole into pieces over the grapefruit and lettuce. Add scallion and garlic.
- Mix remaining 2 tablespoons coconut oil, sugar, lemon juice, salt, and pepper together in a small bowl. Pour over salad; toss gently to combine.
Nutrition Facts : Calories 540.6 calories, CarbohydrateContent 27.2 g, CholesterolContent 44.9 mg, FatContent 42.3 g, FiberContent 4.2 g, ProteinContent 19.1 g, SaturatedFatContent 35.6 g, SodiumContent 1397.5 mg, SugarContent 16.9 g
TUNA FISH SALAD RECIPE | ALLRECIPES
Serve a scoop on top of a green salad, or between two pieces of bread with fresh lettuce. Sprinkle a little paprika on top to add a little flavor and color.
Provided by Angel
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Total Time 15 minutes
Prep Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tuna, celery, onion, mayonnaise, lemon juice, parsley, garlic powder, salt and pepper. Mix well and refrigerate until chilled. Sprinkle with paprika if desired.
Nutrition Facts : Calories 240.4 calories, CarbohydrateContent 2.3 g, CholesterolContent 19.9 mg, FatContent 22.1 g, FiberContent 0.3 g, ProteinContent 8.5 g, SaturatedFatContent 3.4 g, SodiumContent 251.6 mg, SugarContent 0.9 g
More about "how to make fish salad recipes"
TUNA FISH SALAD RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 639.7 per serving
- To get the best taste of the tuna salad, refrigerate for about 20 to 30 minutes before serving. You can serve on bread or over fresh lettuce with a few tomato slices.
TUNA EGG SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 10 minutes
Category Lunch
Calories per serving
- Combine all of the ingredients in a small bowl and mix well. Spoon into tomatoes, use as a sandwich filling or serve with crackers.
QUICK TUNA SALAD RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 5 minutes
Category Salad, Seafood Salad Recipes, Tuna Salad Recipes
Calories 142.3 calories per serving
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
FRESH TUNA SALAD RECIPE - FOOD.COM
From food.com
Total Time 25 minutes
Calories 139.4 per serving
- You can serve it at room temperature or chilled.
BEST LOBSTER SALAD RECIPE - HOW TO MAKE LOBSTER SALAD
From delish.com
Reviews 5
Total Time 20 minutes
Category low sugar, nut-free, Fourth of July, picnic, salad, seafood, side dish
Cuisine American
- In a bowl, stir together mayonnaise, celery, lemon juice, and chives. Season with salt. Fold in chopped lobster meat. Lay lettuce on a serving platter, then top with lobster salad. Garnish with avocado, more chives, and a squeeze of lemon.
BROILED FISH WITH SUMMER SALAD RECIPE | MARTHA STEWART
From marthastewart.com
Reviews 3.1
Total Time 15 minutes
Category Seafood Recipes
Calories 316 g per serving
- Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.
10 BEST COLD FISH SALAD RECIPES | YUMMLY
From yummly.com
SEAFOOD SALAD RECIPES | ALLRECIPES
From allrecipes.com
WHITEFISH SALAD RECIPE | JEWISH RECIPES | PBS FOOD
From pbs.org
SMOKED WHITEFISH SALAD RECIPE - MAKE YOUR BEST MEAL
From thespruceeats.com
10 BEST SIDE SALAD FOR FISH RECIPES | YUMMLY
From yummly.com
CLASSIC TUNA FISH SALAD RECIPE- THE MOUNTAIN KITCHEN
From themountainkitchen.com
HOW TO MAKE BACCALA SALAD | ALLRECIPES
From allrecipes.com
EASY IMITATION CRAB SEAFOOD SALAD RECIPE
From thespruceeats.com
SEAFOOD SALAD MARINATED FOR CHRISTMAS EVE! - 2 SISTERS ...
From 2sistersrecipes.com
HOW TO MAKE POMELO SALAD RECIPE( MY VERSION) - YOUTUBE
From m.youtube.com
THE BEST TUNA SALAD RECIPE {LOW ... - LOSE WEIGHT BY EATING
From loseweightbyeating.com
HOW TO MAKE HEALTHY TUNA SALAD THAT'S STILL DELICIOUS
From tasteofhome.com