DEEP-FRIED SHRIMP RECIPE - BETTYCROCKER.COM
Treat your family to these deep fried shrimps that are ready in 40 minutes - perfect for dinner.
Provided by Betty Crocker Kitchens
Total Time 40 minutes
Prep Time 40 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In deep fryer or 4-quart Dutch oven, heat oil (2 to 3 inches) to 350°F.
- In shallow dish, mix flour, salt and pepper. In another shallow dish, beat eggs slightly with fork or whisk. In third shallow dish, place bread crumbs. Pat shrimp dry with paper towels. Coat shrimp with flour mixture; dip into eggs, then coat with bread crumbs.
- Fry 4 or 5 shrimp at a time in oil about 1 minute, turning once, until golden brown. Drain on paper towels.
Nutrition Facts : Calories 300 , CarbohydrateContent 27 g, CholesterolContent 215 mg, FatContent 1 , FiberContent 0 g, ProteinContent 19 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 920 mg, SugarContent 2 g, TransFatContent 0 g
BETTER THAN FRIED SHRIMP RECIPE: HOW TO MAKE IT
This crispy shrimp is a healthier alternative to deep-fried varieties. Coating the shrimp with panko bread crumbs, spraying with cooking spray and then baking give this appetizer great taste without all the saturated fat and calories of deep frying. —Cher Schwartz, Ellisville, Missouri
Provided by Taste of Home
Categories Appetizers
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2-1/2 dozen.
Number Of Ingredients 9
Steps:
- Place bread crumbs in a shallow bowl. In another shallow bowl, combine egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt and pepper. Dip shrimp in the flour mixture, egg mixture, then bread crumbs., Place shrimp on a baking sheet coated with cooking spray; spritz shrimp with cooking spray. Bake at 400° for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.
Nutrition Facts : Calories 28 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 20mg cholesterol, SodiumContent 86mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 3g protein.
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