HOW TO MAKE BROILED SCALLOPS RECIPES
BROILED SCALLOPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
These quick scallops are perfect for two. They look as if they were prepared in a fancy restaurant. —Susan Coryell, Huddleston, Virginia
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, saute onions and garlic in oil until tender. Add the scallops, parsley and basil; cook and stir over medium heat until scallops are firm and opaque. Add the vermouth or broth, salt and pepper; cook, uncovered, over medium-low heat for 1 minute., Divide mixture evenly between 2 ovenproof 1-1/2-cup dishes. Sprinkle with bread crumbs; dot with butter. Broil 4-6 in. from heat until scallops are firm and opaque and bread crumbs are golden brown.
Nutrition Facts : Calories 296 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 506mg sodium, CarbohydrateContent 13g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 30g protein. Diabetic exchanges 4 very lean meat
BROILED SCALLOPS RECIPE | ALLRECIPES
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, CarbohydrateContent 6.8 g, CholesterolContent 95.3 mg, FatContent 9.4 g, FiberContent 0.1 g, ProteinContent 38.3 g, SaturatedFatContent 5 g, SodiumContent 2232.2 mg, SugarContent 0.2 g
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