PEANUT BUTTER OVERNIGHT OATS RECIPE | BBC GOOD FOOD
Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work
Provided by Sophie Godwin – Cookery writer
Categories Breakfast, Brunch
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 4
Steps:
- Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- The next day, mix in the maple syrup, then top the oats with the peanut butter.
Nutrition Facts : Calories 345 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 8 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.6 milligram of sodium
PEANUT BUTTER OVERNIGHT OATS RECIPE | BBC GOOD FOOD
Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work
Provided by Sophie Godwin – Cookery writer
Categories Breakfast, Brunch
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 4
Steps:
- Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- The next day, mix in the maple syrup, then top the oats with the peanut butter.
Nutrition Facts : Calories 345 calories, FatContent 12 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 8 grams fiber, ProteinContent 11 grams protein, SodiumContent 0.6 milligram of sodium
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