HOW TO COOK KIDNEY RECIPES
HOW TO COOK KIDNEY BEANS IN THE INSTANT POT (DRIED ...
Learn how to cook kidney beans using Instant pot and stovetop methods and 6 easy kidney beans recipes to make your meals healthy.
Provided by Sravanthi
Categories Main Course
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Soaking kidney beans (Optional)
- Instant pot kidney beans
- How to cook beans on the stove
KIDNEY BEAN CURRY RECIPE | BBC GOOD FOOD
A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling
Provided by Sophie Godwin – Cookery writer
Categories Dinner, Main course, Supper
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Heat the oil in a large frying pan over a low-medium heat. Add the onion and a pinch of salt and cook slowly, stirring occasionally, until softened and just starting to colour. Add the garlic, ginger and coriander stalks and cook for a further 2 mins, until fragrant.
- Add the spices to the pan and cook for another 1 min, by which point everything should smell aromatic. Tip in the chopped tomatoes and kidney beans in their water, then bring to the boil.
- Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.
Nutrition Facts : Calories 282 calories, FatContent 8 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 14 grams fiber, ProteinContent 13 grams protein, SodiumContent 0.1 milligram of sodium
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KIDNEY BEAN CURRY RECIPE | BBC GOOD FOOD
A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Cuisine British
Calories 282 calories per serving
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Main course, Supper
Cuisine British
Calories 282 calories per serving
- Turn down the heat and simmer for 15 mins until the curry is nice and thick. Season to taste, then serve with the basmati rice and the coriander leaves.
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