HOW TO COOK ISRAELI COUSCOUS RECIPES

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HOW TO COOK ISRAELI COUSCOUS (PEARL COUSCOUS)



How to cook Israeli couscous (pearl couscous) image

Learn all the ways to cook Israeli Couscous (a.k.a. pearl couscous) with chicken stock, vegetable broth or water. Always fluffy and never sticky, makes a tasty side or delicious salads!

Provided by Makos

Categories     Side

Total Time 15 minutes

Prep Time 3 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 4

1 ½ cups (200 grams) Israeli couscous
1 tablespoon olive oil
4 cups water
1 teaspoon salt

Steps:

  • Saute: Add the couscous and the olive oil in a pot over medium/high heat and saute for 2-3 minutes, stirring constantly, until it starts to smell nutty and the pearls start to brown in certain parts.
  • Boil: Add the water and the salt and bring to a boil. Once the water starts to boil, reduce the heat to a gentle simmer and cook for 7-8 minutes. Taste the couscous and if it needs more time cook for additional 2 minutes.
  • Drain: Remove from the heat and drain through a sieve. Transfer to a bowl, add 1-2 teaspoons of olive oil (optional), fluff up with a fork and serve. You can also add ground black pepper, chopped parsley and lemon juice.

Nutrition Facts : Calories 218 kcal, ServingSize 1 serving

ISRAELI COUSCOUS SALAD RECIPE | ALLRECIPES



Israeli Couscous Salad Recipe | Allrecipes image

A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.

Provided by The Natalie Method

Categories     Spinach Pasta Salad

Total Time 1 hours 35 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 17

1 teaspoon extra-virgin olive oil
1 medium shallot, diced
2 cloves garlic, minced
1 cup Israeli couscous, uncooked
1 ¼ cups chicken stock
2 Persian cucumbers, sliced
1 cup chopped fresh spinach
1 cup grape tomatoes, halved
1 cup quartered black olives
¼ cup sliced scallions
¼ cup chopped fresh Italian parsley
¼ cup julienned fresh mint leaves
¼ cup julienned fresh basil leaves
lemon, zested and juiced
3 tablespoons extra-virgin olive oil
½ tablespoon Dijon mustard
salt and ground black pepper to taste

Steps:

  • Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
  • While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
  • Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.

Nutrition Facts : Calories 342 calories, CarbohydrateContent 45.7 g, CholesterolContent 0.2 mg, FatContent 16 g, FiberContent 6.2 g, ProteinContent 8 g, SaturatedFatContent 2.3 g, SodiumContent 635.8 mg, SugarContent 3.2 g

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