HOW TO COOK IN A CAST IRON SKILLET RECIPES

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CAST IRON SKILLET STEAK - BIGOVEN.COM



Cast Iron Skillet Steak - bigoven.com image

"Pan seared to perfection, you may find yourself skipping the grill and using grandma's cast iron skillet for steaks from now on!"

Total Time 20 minutes

Prep Time 15 minutes

Yield 1

Number Of Ingredients 5

1 strip Steak 1 1/2 - 2-inch thick
1 tbs Kosher salt
1 tbs Black pepper
1 tsp Garlic powder
1 tsp Cayenne pepper

Steps:

  • "Place cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature. Season both sides with salt, pepper, garlic powder, and cayenne pepper. When oven reaches temperature, remove pan and place on range over high heat. Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.) Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate. "

Nutrition Facts : Calories 384 calories, FatContent 15.59826 g, CarbohydrateContent 7.42119 g, CholesterolContent 140.22 mg, FiberContent 2.49250000190735 g, ProteinContent 51.59718 g, SaturatedFatContent 5.249765 g, ServingSize 1 1 Serving (269g), SodiumContent 4805.182 mg, SugarContent 4.92868999809265 g, TransFatContent 0.17635 g

MINI CAST IRON SKILLET RECIPES & TIPS - PAMPERED CHEF BLOG
Yes, you can cook eggs in cast iron just as easily as other non-stick pans, and the eggs turn out fantastic thanks to the cast iron's consistent, even heat. Preheat your oven to 425°F and grease each of your mini skillets (we use a set of two small skillets for all these recipes…
From blog.pamperedchef.com
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HOW TO STRIP A CAST-IRON SKILLET | COOK'S ILLUSTRATED
Discard solution in skillet. Rinse skillet well, then dry well with paper towels. Using paper towels, immediately rub 1 tablespoon (for 12-inch skillet) or 2 teaspoons (for 10-inch skillet) oil over …
From cooksillustrated.com
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CAST IRON SKILLET CHEESEBURGERS - BROWN EYED BAKER
Apr 21, 2016 · Place large cast iron skillet over high heat; add butter and heat until foaming. Transfer burgers to skillet and cook without moving for 3 minutes. Using spatula, flip burgers over and cook for 1 minute. Top each patty with slice of cheese and continue to cook …
From browneyedbaker.com
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PREMIUM QUALITY CAST IRON SKILLET | FINEX CAST IRON ...
Add more control and more variety to your cast iron cooking. When you add a lid, your skillet turns into a steaming, simmering, braising and poaching machine. Our cast iron lid is designed …
From finexusa.com
See details


MINI CAST IRON SKILLET RECIPES & TIPS - PAMPERED CHEF BLOG
Yes, you can cook eggs in cast iron just as easily as other non-stick pans, and the eggs turn out fantastic thanks to the cast iron's consistent, even heat. Preheat your oven to 425°F and grease each of your mini skillets (we use a set of two small skillets for all these recipes…
From blog.pamperedchef.com
See details


HOW TO STRIP A CAST-IRON SKILLET | COOK'S ILLUSTRATED
Discard solution in skillet. Rinse skillet well, then dry well with paper towels. Using paper towels, immediately rub 1 tablespoon (for 12-inch skillet) or 2 teaspoons (for 10-inch skillet) oil over …
From cooksillustrated.com
See details


CAST IRON SKILLET CHEESEBURGERS - BROWN EYED BAKER
Apr 21, 2016 · Place large cast iron skillet over high heat; add butter and heat until foaming. Transfer burgers to skillet and cook without moving for 3 minutes. Using spatula, flip burgers over and cook for 1 minute. Top each patty with slice of cheese and continue to cook …
From browneyedbaker.com
See details


PREMIUM QUALITY CAST IRON SKILLET | FINEX CAST IRON ...
Add more control and more variety to your cast iron cooking. When you add a lid, your skillet turns into a steaming, simmering, braising and poaching machine. Our cast iron lid is designed …
From finexusa.com
See details


HOW TO COOK THE PERFECT STEAK IN A CAST-IRON SKILLET ...
Apr 17, 2013 · Recommended Equipment cast-iron skillet stainless steel tongs large lid (big enough to cover the skillet)* *The lid is for safety purposes in case you unintentionally get your skillet/oil so …
From therisingspoon.com
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CAST IRON SKILLET BUTTERMILK CORNBREAD RECIPE | ALLRECIPES
However, my cast-iron skillet (a 12 inch one) was much too big--unless I had doubled the recipe. The batter wasn't getting smooth at all--so I added a whole extra 1/4 cup of buttermilk and when …
From allrecipes.com
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HOW TO STRIP A CAST-IRON SKILLET | COOK'S ILLUSTRATED
Discard solution in skillet. Rinse skillet well, then dry well with paper towels. Using paper towels, immediately rub 1 tablespoon (for 12-inch skillet) or 2 teaspoons (for 10-inch skillet) oil over …
From cooksillustrated.com
See details


CAST IRON SKILLET CHEESEBURGERS - BROWN EYED BAKER
Apr 21, 2016 · Place large cast iron skillet over high heat; add butter and heat until foaming. Transfer burgers to skillet and cook without moving for 3 minutes. Using spatula, flip burgers over and cook for 1 minute. Top each patty with slice of cheese and continue to cook …
From browneyedbaker.com
See details


CAST IRON SKILLET NEW YORK STRIP STEAK | STEAK RECIPES ...
No worries! Not only is this one of our best steak recipes, it’s incredibly easy. A word of caution though: this recipe is smoked! Keep your exhaust fan on high or cook in a skillet on a hot outdoor grill. Cook Stunning Steak Dinner For Two . Cooking stunning steak dinner for two can be simple in just a hot skillet.
From allyskitchen.com
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WHAT NOT TO COOK IN CAST IRON | EPICURIOUS
Jun 23, 2017 · 3. Don't Cook Delicate Fish In Cast Iron. Cast-iron skillets are beloved for their ability to retain heat—all the better for getting that perfect browned crust on a steak. But this …
From epicurious.com
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15 CAST IRON SKILLET BREAD RECIPES SO EASY TO MAKE, YOU'L…
Mar 26, 2021 · Using a cast iron skillet to make my staple dish was a calling for me as a Southern lady. It feels good being the go-to person for some yummy bread! Now it's your turn to have a cast iron …
From wideopeneats.com
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AMAZON.COM: LODGE SEASONED CAST IRON SKILLET - 12 INCH ...
Lodge Cast Iron Skillet . An improvement on the original: the Lodge Cast Iron Skillet, featuring an assist handle. This will be your go-to pan for generations to come. Product at a Glance: The right …
From amazon.com
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CAST IRON DUTCH OVEN RECIPES MELISSA K. NORRIS
25+ one dish cast iron skillet and Dutch oven recipes for easy indoor, outdoor and wood stove cooking. Cast iron is the number one cookware in my kitchen. Our grandmothers knew the wonder of cast iron …
From melissaknorris.com
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PREMIUM QUALITY CAST IRON SKILLET | FINEX CAST IRON ...
Add more control and more variety to your cast iron cooking. When you add a lid, your skillet turns into a steaming, simmering, braising and poaching machine. Our cast iron lid is designed …
From finexusa.com
See details


CAST IRON SKILLET CHICKEN BREAST RECIPE - THE SUBURBAN SOAPBOX
Aug 25, 2020 · Add oil to a heavy cast iron skillet over medium high heat. Heat oil until shimmering. Season chicken breast with salt and pepper. Add the chicken to the skillet skin side down. Cook the chicken until golden brown and crispy, approximately 5-10 minutes. Flip the chicken and cook …
From thesuburbansoapbox.com
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LODGE CAST IRON | SOUTH PITTSBURG, TN
Cook fish over a campfire. All in the same cast iron skillet. Excellent heat retention It's easy to get that perfect char on chicken or that coveted, flaky crust on your strawberry pie. Easy-release finish Food easily slides off the naturally nonstick cooking surface for cast iron. ... Lodge Recipes …
From lodgecastiron.com
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THE 10 COMMANDMENTS TO COOKING WITH A CAST-IRON SKILLE…
One—and perhaps the only—benefit of hipster-esque, back-to-the-land cooking is the resurgence of a collective love for cast-iron skillets.They are the Filson of fryware: reliable, long-lasting, and ruggedly handsome.They are just as handy for frying a plate full of bacon as they are for a gooey, sticky skillet …
From firstwefeast.com
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