HOW TO COOK CHINESE SPINACH RECIPES

Name: Chinese Style Spinach
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 serving(s)
Ingredients: 4 bunches fresh spinach (about 2 3/4 lbs); 3 tablespoons vegetable oil; 2 garlic cloves, crushed; 1/2 teaspoon soy sauce (may add more to taste, I just don't like it so salty); 1/4 teaspoon sugar

CHINESE STYLE SPINACH RECIPE - FOOD.COM

Chinese Style Spinach Recipe - Food.com image

Make and share this Chinese Style Spinach recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

4 bunches fresh spinach (about 2 3/4 lbs)
3 tablespoons vegetable oil
2 garlic cloves, crushed
1/2 teaspoon soy sauce (may add more to taste, I just don't like it so salty)
1/4 teaspoon sugar

Steps:

Remove the stems from the spinach; wash leaves thoroughly, and pat dry. Tear the spinach into bite-sized pieces.
Heat the oil in a large Dutch oven or wok over high heat. Add the garlic; and saute 1 minute. Add the spinach; stir until coated with oil.
Add the soy sauce and sugar; saute 2 minutes.
Serve immediately.

Nutrition Facts : Calories 114.7, FatContent 7.7, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 207.2, CarbohydrateContent 8.8, FiberContent 5, SugarContent 1.1, ProteinContent 6.6

CHINESE WATER SPINACH STIR FRY | CHINA SICHUAN FOOD

Chinese Water Spinach Stir Fry | China Sichuan Food image

Chinese Water Spinach Stir Fry, Healthy vegetable stir fry

Provided by Elaine

Categories stir fry

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 5

Ingredients

250 g water spinach
2 garlic cloves ( , sliced)
2 dried chili peppers cut into small sections;
2 tbsp. vegetable cooking oil
1/4 tsp. Sichuan peppercorn

Steps:

Discard the tough stems and keep the tender parts. Then break the water spinach into 10cm length sections. Wash carefully and drain.
Heat oil in wok over highest fire, add dried chili pepper and heat until they turn dark red. Add garlic, fry for a short time (around 5-8 seconds). Add water spinach and salt, quickly fry for no more than 20 seconds until all of the vegetables get seared evenly. Add salt and mix well.
Serve immediately. After around 8-10 minutes, the vegetables become dark due to oxidation process. So this should be the last to make dish if you are preparing a large meal.

Nutrition Facts : Calories 158 kcal, CarbohydrateContent 5 g, ProteinContent 3 g, FatContent 15 g, SaturatedFatContent 12 g, SodiumContent 142 mg, FiberContent 2 g, ServingSize 1 serving

More about "how to cook chinese spinach recipes"

SPINACH RECIPE - SIMPLE CHINESE FOOD

From simplechinesefood.com
Reviews 5.0
Total Time 15 minutes
Cuisine Chinese

In addition, the installation will be more beautiful, ha ha. Do you want a plate too?

See details

ASIAN SAUTEED SPINACH RECIPE - FOOD.COM

Make and share this Asian Sauteed Spinach recipe from Food.com.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 81.7 per serving

Serve immediately.

See details

CHINESE SPINACH AMARANTH (YIN CHOY STIR FRY) ??- OH MY ...

From ohmyfoodrecipes.com

See details

BEST SAUTÉED CHINESE SPINACH - KITCHEN DIVAS

Sep 23, 2016 · How to make The Best Sautéed Spinach. Wash and remove the stems from the spinach or kale. Combine the chicken broth, soy sauce, sugar, cornstarch and sesame oil in a small bowl. (Taste and add salt if needed). Heat the oil in a skillet over medium heat until it shimmers or when a drop of water flicks and dances.
From kitchendivas.com

See details

QUICK ANSWER: HOW TO COOK CHINESE SPINACH? – KITCHEN

How long does it take to cook spinach? To cook fresh spinach in boiling water, place 1 pound washed spinach, covered, in a small amount of boiling salted water. If you’re wondering how long to boil spinach, it should only take a few minutes. Once the steam starts to foam, begin your timer. Cook for 3 to 5 minutes or until tender.
From violet.applebutterexpress.com

See details

HOW TO COOK SPINACH WITH GARLIC (CHINESE STYLE) - YOUTUBE

Jul 17, 2018 · Quick and Easy Spinach Recipe.Subscribe for more Asian Recipes.Ingredients:1/2 KG Spinach1/2 Cup WaterPinch of Salt4 Cloves of Garlic
From m.youtube.com

See details

STIR-FRIED SPINACH WITH GARLIC RECIPE - MAKE YOUR BEST MEAL

From thespruceeats.com

See details

STIR-FRIED CHINESE SPINACH WITH GOJI BERRIES (??????? ...

Apr 12, 2009 · Chinese says it is important to consume for maintaining good vision. Smile. It takes less than 20 minute to prepare. It’s so simple to cook: Ingredients About 500 gram of Chinese Spinach (??) 1 spoonful of wolfberries 4 cloves of garlic, thinly sliced or minced Sprinkle of salt 1 tablespoon of cooking oil. Method 1) Cut off root edge of Chinese Spinach. Wash and remove the outer layer of fiber on stems.
From mywoklife.com

See details

CHINESE SPINACH SOUP RECIPE | HOW TO MAKE CHINESE SPINACH SOUP

Heat up ½ tbsp oil in a soup pot or wok. Fry garlic till fragrant & add dried ikan bilis broth. Bring to a boil, add wolfberries & boil for 2-3 mins. Add spinach, salted egg and century egg. Stir gently and cook for about 2 -3 minutes till the spinach is tender, then add beaten egg. Season with salt if necessary. Recommended for you.
From asianfoodnetwork.com

See details

10 BEST CHINESE SPINACH SOUP RECIPES | YUMMLY

Jan 01, 2022 · Chinese Spinach Soup Recipes 8,290 Recipes. Last updated Jan 01, 2022. This search takes into account your taste preferences. 8,290 suggested recipes. Chinese Spinach Soup With Wolfberries And Garlic Messy Witchen. light soy sauce, anchovies, chinese spinach, garlic, white pepper and 2 more.
From yummly.com

See details

CHINESE SPINACH (PHUAY LENG) WITH SLICED ABALONE RECIPE ...

Jan 26, 2017 · Fry the garlic slices until golden and crisp. Remove the garlic slices for later use, leaving the oil in the wok. Put the spinach back into the wok with the garlic oil and toss it for 2-3 mins mixing well with the oil. Transfer it to a platter.Pour the brine (from the abalone) into the wok and bring to a boil.
From theburningkitchen.com

See details

CHINESE SPINACH WITH THREE EGGS (???) - THE BURNING KITCHEN

Oct 06, 2016 · Crack 2 chicken eggs into a bowl. Seperate out the egg yolks from the egg whites and beat lightly. Separate the spinach leaves from the stems, then remove the fibrous skin of the stem as much as possible. add salt to a basin of water to wash the leaves and stems seperately, then wash with water 2-3 times and drain.
From theburningkitchen.com

See details

KITCHEN MADNESS: CURBING YOUR CRAVINGS- CHINESE CHEESE SPINACH

Aug 28, 2011 · Now, I ended up "cooking" this recipe twice so you've got two ways to cook one recipe! Chinese Buffet 'Cheese Spinach'. Yield: 2-4 servings depending on how you use it (side dish or part of your main meal!) 8 oz. Chopped frozen spinach, thawed (squeeze out a little excess moisture, but not a ton!) 1Tbsp butter, margarine, whatever you have.
From mykitchenismadness.blogspot.com

See details

STIR FRIED WATER SPINACH - TWO WAYS - OMNIVORE'S COOKBOOK

Jun 21, 2020 · Heat the oil in a large skillet (or woover medium-high heat until hot. Break apart the chili peppers and add them into the skillet. Add half of the garlic. Stir a few times to release the fragrance. Add the stems of the water spinach to the skillet. Cook and stir for a minute. Add the leaves of the water spinach.
From omnivorescookbook.com

See details

CHINESE SPINACH - RECIPES - HOW TO COOKING TIPS

To cook, boil the greens in water or steam them and dispose of the water, which turns reddish in color after cooking. Since this variety of Spinach is high in nitrates and oxalic acids, it is best not to consume high amounts continually. The most common use of Chinese Spinach is for salads, soups, stews, and stir-fried dishes.
From recipetips.com

See details

CHINESE SPINACH BENEFITS AND RECIPE (YIN SAI, EDIBLE ...

Chinese Spinach Nutritional Benefits. Based on medicalnewstoday, this long-stalked red/green leaf vegetable is one of the most nutritious and is rich in vitamins A, B and C, protein, magnesium, iron, and calcium.It has twice the amount of iron compared to regular spinach. It is also an excellent source of dietary fiber.
From discover.hubpages.com

See details

HOW TO MAKE SPINACH NOODLES – FRESH CHINESE SPINACH ...

Feb 13, 2020 · Put flour and salt in the noodle maker. Turn on the noodle maker. Slowly pour in spinach juice into opening on lid. When a dough is formed (before extruding), take it out and shape it into a ball. Cover with cling wrap and leave for 15 minutes. Tear the dough into small pieces and put in the noodle maker. Press the “Extrude” button.
From marecipes.com

See details

GARLIC SPINACH IN CHICKEN BROTH (????) - OMNIVORE'S COOKBOOK

May 05, 2016 · The name of the recipe – garlic spinach in chicken broth, is not an accurate description of the original dish. It is called Shang Tang Bo Cai in Chinese, which means spinach cooked in a master soup. In traditional Chinese cooking, master soup can be made from many things.
From omnivorescookbook.com

See details

STIR-FRIED SPINACH WITH IKAN BILIS RECIPE | NOOB COOK RECIPES

Jul 14, 2011 · Chinese Spinach in Superior Broth Recipe; Korean Spinach Salad (Sigeumchi Namul) Recipe; Spinach with Baby Abalone Recipe; For this dish, I use either Chinese sharp (pictured above) or round spinach (determined by the shape of the leaves) because their stems are delightfully soft and tender after cooking.
From noobcook.com

See details

CHINESE GREENS 101: THREE BASIC COOKING TECHNIQUES FOR ...

Oct 29, 2019 · The Three Best Ways to Cook Chinese Greens . Three of my favorite ways to cook Chinese greens are stir-frying with garlic (or black beans), blanching and serving with a drizzle of oyster sauce, or serving in broth. Fast and simple, these three methods work just as well with non-Asian vegetables such as kale, Swiss chard, frisee, and iceberg ...
From seriouseats.com

See details