BANANAS FLAMBE RECIPES
BANANAS FLAMBE RECIPE - FOOD.COM
Make and share this Bananas Flambe recipe from Food.com.
Total Time 2 minutes
Prep Time 1 minutes
Cook Time 1 minutes
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Take 2 ripe, but not soft bananas and cut in half, then split lengthwise. Melt a few Tablespoons butter over medium heat. Add 2-3 Tablespoons brown sugar and stir.
- Add bananas.
- Cook until fairly warm and starting to soften (about 1 min.). Flip bananas and allow to cook an additional 30 seconds.
- Add rum to taste, and swirl in pan a bit. Allow to thicken slightly, remove from heat and serve.
Nutrition Facts : Calories 183.1, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 9.2, CarbohydrateContent 47.1, FiberContent 3.1, SugarContent 34.4, ProteinContent 1.3
BANANAS FLAMBÉ | ALLRECIPES
Delicious flaming dessert. Flaming in fire but melts in your mouth.
Provided by Lynn Ann
Categories Desserts Fruit Desserts
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Melt butter in a medium skillet over low heat. Add brown sugar and cinnamon; stir frequently and cook until sugar dissolves and sauce is thick, about 3 minutes. Add banana liqueur.
- Slice bananas in half lengthwise and gently place in the skillet. Cook for 1 minute, then gently turn and cook until brown and soft, about 1 to 2 minutes more.
- Add coffee-flavored liqueur and cook until hot, 1 to 2 minutes. Tip the skillet slightly and ignite the rum with a lighter. Remove skillet from the heat.
- Scoop ice cream into 4 bowls. Add a banana to each bowl and pour warm sauce over top. Serve immediately.
Nutrition Facts : Calories 569.6 calories, CarbohydrateContent 91.2 g, CholesterolContent 39.8 mg, FatContent 14.4 g, FiberContent 4.1 g, ProteinContent 2.3 g, SaturatedFatContent 8.9 g, SodiumContent 33.1 mg, SugarContent 74.5 g
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