HOW TO BAKE TROUT FILLETS RECIPES
BAKED TROUT FILLETS RECIPE: HOW TO MAKE IT
Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. —Mary Zimmerman, Spring Lake, Michigan
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 300 calories, FatContent 18g fat (10g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 431mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 28g protein.
PAN-ROASTED FISH FILLETS WITH HERB BUTTER - NYT COOKING
A blast of heat in a cast-iron pan and a basting of golden butter does wonders for plain fish fillets. This life-changing method is adopted from a former chef and current fishmonger, Mark Usewicz of Mermaid’s Garden in Brooklyn, who also teaches cooking classes in topics like “How to Cook Fish in a New York City Apartment.” The cooking time is so short that the smell — which, if your fish is fresh and not funky, should not be overpowering — will dissipate quickly. And in the meantime, you have an easy dinner of tender fish with a toothsome crust, anointed with nutty, lemony brown butter and perfumed with herbs. You can use virtually any fish fillet, skin on or off, as long as it is not too thick. If the butter is browning too fast, reduce the heat and add a nut of cold butter to prevent scorching, or squeeze in the juice of half a lemon.
Provided by Julia Moskin
Total Time 20 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Pat fillets dry with a paper towel. Season on both sides with salt and pepper.
- Heat a heavy 10-inch nonstick or cast-iron skillet over high heat. When the pan is hot, add the oil. Place the fillets in the pan, skin side down (if applicable), laying them down away from your body. If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling.
- Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets and add butter and thyme to pan. Tilt pan slightly to let the melted butter pool at one end. Use a spoon to baste the fish with the pooled butter. Continue basting until golden all over and cooked through, 45 to 90 seconds more, depending on the thickness of your fish. Serve immediately with chopped parsley (if using) and lemon wedges.
Nutrition Facts : @context http//schema.org, Calories 461, UnsaturatedFatContent 25 grams, CarbohydrateContent 5 grams, FatContent 37 grams, FiberContent 3 grams, ProteinContent 29 grams, SaturatedFatContent 10 grams, SodiumContent 471 milligrams, SugarContent 0 grams, TransFatContent 1 gram
More about "how to bake trout fillets recipes"
BAKED TROUT FILLETS RECIPE: HOW TO MAKE IT
Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. —Mary Zimmerman, Spring Lake, Michigan
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Dinner
Calories 300 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Dinner
Calories 300 calories per serving
- Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
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Sometimes there's nothing like a baked trout, fillet or whole, foil or not. Try one of 20 baked trout recipes, seasoned with anything from wasabi to …
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Jan 22, 2016 · Explore these fifteen rainbow trout recipes and try out your favorite. 1. Crispy Oven-Baked Trout: Parmesan and panko make for a light and crispy coating on these baked fillets. Dijon mustard and garlic add just a touch of tang. 2. Roasted Rainbow Trout …
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Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, …
From myrecipes.com
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See details
PECAN-CRUSTED TROUT RECIPE | ALLRECIPES
Amazing recipe it was so good. My fillets were large so I made extra pecan crust and I only had fresh rosemary which I prefer. I washed the trout and dried well, laid the fillets on a buttered foiled baking sheet skin side down, dusted the fillets …
From allrecipes.com
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See details
HOW TO BAKE WALLEYE FILETS | LIVESTRONG.COM
Walleye is a freshwater fish commonly found in the United States and Canada. Similar in flavor to perch, walleye has a clean, relatively light taste, especially for a freshwater fish. Pair walleye fillets …
From livestrong.com
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See details
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Aug 30, 2018 · Frozen Ruby Red Rainbow Trout fillets-- 11 pound package of 8-10 ounce fillets. Frozen, farm raised and as close to wild-caught as you can find for rainbow trout. These are from North America's first exclusively off-shore steelhead trout …
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If fillets have skin, press down gently with a spatula for about 20 seconds to prevent curling. Lower heat to medium and let sizzle until fish is golden and caramelized around edges, about 2 to 3 minutes. Carefully flip fillets …
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