HOW MANY CARBS ARE IN A HARD BOILED EGG RECIPES

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HOW TO MAKE PERFECT HARD BOILED EGGS | ALLRECIPES



How to Make Perfect Hard Boiled Eggs | Allrecipes image

This method makes the most perfect hard-boiled eggs ever. The whites are firm but not rubbery, and the yolks are cooked and still creamy.

Provided by Chef John

Categories     Appetizers and Snacks

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 hard-boiled eggs

Number Of Ingredients 1

Steps:

  • Place eggs into a saucepan and pour in cold water to cover; place over high heat. When the water just starts to simmer, turn off heat, cover pan with a lid, and let stand for 17 minutes. Don't peek.
  • Pour out the hot water and pour cold water over eggs. Drain and refill with cold water; let stand until eggs are cool, about 20 minutes. Peel eggs under running water.

Nutrition Facts : Calories 71.5 calories, CarbohydrateContent 0.4 g, CholesterolContent 186 mg, FatContent 5 g, ProteinContent 6.3 g, SaturatedFatContent 1.5 g, SodiumContent 70 mg, SugarContent 0.4 g

SPRING GREEN SALAD WITH HARD-BOILED EGGS RECIPE | EATINGWELL



Spring Green Salad with Hard-Boiled Eggs Recipe | EatingWell image

This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs. Meal-prep this healthy lunch salad by mixing the salad base together and simmering a batch of hard-boiled eggs on the weekend. Then you'll be ready to just add one or two eggs with a drizzle of tangy vinaigrette for the simplest spring salad-to-go.

Provided by Lauren Grant

Categories     Healthy Salad Recipes

Total Time 10 minutes

Number Of Ingredients 5

2 cups Spring Vegetable Salad (see associated recipe)
2 hard-boiled eggs, sliced (see Tip)
2 tablespoons coarsely chopped fresh dill
¼ cup whole-wheat croutons (see associated recipe)
2 tablespoons Garlic-Dijon Vinaigrette (see associated recipe)

Steps:

  • Pack salad in an airtight storage container. Add eggs, dill and croutons. Pack vinaigrette separately in a small jar. Just before eating, add the vinaigrette to the salad and toss to coat.

Nutrition Facts : Calories 474 calories, CarbohydrateContent 31.6 g, CholesterolContent 373 mg, FatContent 29.5 g, FiberContent 6 g, ProteinContent 18.8 g, SaturatedFatContent 5.9 g, SodiumContent 803.6 mg, SugarContent 6.1 g

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HARD BOILED EGGS RECIPE: HOW TO MAKE PERFECT HARD BOILED EGGS
The humble hard boiled eggs is a versatile snack or easy salad addition. Learn how to make easy hard boiled eggs today.
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  • Cool the eggs by running them under cold tap water for 30-60 seconds or placing them in a bowl of iced water. Cooling helps to prevent the egg from forming a green ring around the yolks.
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