PREPARING BEEF TONGUE RECIPES

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SLOW COOKER LENGUA (BEEF TONGUE) RECIPE | ALLRECIPES



Slow Cooker Lengua (Beef Tongue) Recipe | Allrecipes image

Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.

Provided by liz

Categories     World Cuisine    Latin American    Mexican

Total Time 8 hours 15 minutes

Prep Time 10 minutes

Cook Time 8 hours 5 minutes

Yield 6 servings

Number Of Ingredients 7

1 beef tongue
½ onion
2 cloves garlic, or more to taste
1 bay leaf
salt and ground black pepper to taste
water to cover
1 tablespoon butter

Steps:

  • Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
  • Cook on Low for 8 hours.
  • Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
  • Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.

Nutrition Facts : Calories 492.2 calories, CarbohydrateContent 1.2 g, CholesterolContent 223.5 mg, FatContent 38.8 g, FiberContent 0.2 g, ProteinContent 32.1 g, SaturatedFatContent 14.7 g, SodiumContent 122.9 mg, SugarContent 0.4 g

LENGUA (BEEF TONGUE) RECIPE | ALLRECIPES



Lengua (Beef Tongue) Recipe | Allrecipes image

This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.

Provided by Java_Girl

Categories     World Cuisine    Latin American    Mexican

Total Time 4 hours 10 minutes

Prep Time 15 minutes

Cook Time 3 hours 25 minutes

Yield 1 tongue

Number Of Ingredients 8

1 beef tongue
1 large onion, chopped, divided
2 cloves garlic
3 tablespoons salt
1 whole jalapeno pepper, stemmed
3 whole tomatoes
2 whole jalapeno peppers, stemmed
2 tablespoons vegetable oil

Steps:

  • Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
  • Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
  • Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.

Nutrition Facts : Calories 201.4 calories, CarbohydrateContent 2.2 g, CholesterolContent 81.9 mg, FatContent 15.6 g, FiberContent 0.6 g, ProteinContent 12.4 g, SaturatedFatContent 5.3 g, SodiumContent 1350.3 mg, SugarContent 1.2 g

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LENGUA (BEEF TONGUE) RECIPE | ALLRECIPES
This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.
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