HOW MANY CALORIES IN AN ORANGE BELL PEPPER RECIPES

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STUFFED ORANGE PEPPERS RECIPE | ALLRECIPES



Stuffed Orange Peppers Recipe | Allrecipes image

Orange bell peppers are stuffed with a mixture of ground turkey, onion, tomatoes, rice, and cheese. Make it an appetizer with mini bell peppers to serve at a party. Add some color. Whatever you have, cilantro, parsley, any herb to add to the look and taste. Enjoy!

Provided by kflamed13

Categories     Main Dishes    Stuffed    Stuffed Bell Pepper Recipes

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 8

6 orange bell peppers, tops and seeds removed
1 pound ground turkey
? cup chopped onion
1 (14.5 ounce) can diced tomatoes, or more to taste
½ cup white rice
½ cup water
1 teaspoon liquid smoke flavoring
1 cup shredded Gouda cheese

Steps:

  • Bring a large pot of water to a boil; cook orange bell peppers until slightly softened, about 5 minutes. Drain.
  • Heat a large skillet over medium-high heat. Cook and stir turkey and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir tomatoes, rice, 1/2 cup water, and liquid smoke into turkey mixture; cover skillet and simmer until rice is tender, about 15 minutes. Remove skillet from heat; stir Gouda cheese into turkey mixture.
  • Stuff each orange bell pepper with turkey mixture and place peppers, open-side up, in a baking dish. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through and cheese is melted, 25 to 35 minutes.

Nutrition Facts : Calories 294.9 calories, CarbohydrateContent 23.4 g, CholesterolContent 78.6 mg, FatContent 12.3 g, FiberContent 2 g, ProteinContent 22.9 g, SaturatedFatContent 5.2 g, SodiumContent 316.8 mg, SugarContent 5.5 g

ORANGE BELL PEPPER NUTRITION FACTS - EAT THIS MUCH
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ORANGE BELL PEPPER NUTRITION FACTS, HEALTH BENEFITS ...
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HOW MANY CALORIES DOES AN ORANGE BELL PEPPER HAVE?
Mar 22, 2020 · 4.4/5 (53 Views . 10 Votes) Macronutrients. There are approximately 90 calories in one serving of orange bell peppers -- or around 249 grams of the food. Each serving of orange bell peppers provides 1 gram of fat -- 2 percent of the daily value recommended for individuals following a diet of 2,000 calories per day. Know more about it here.
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ORANGE BELL PEPPER CALORIES AND NUTRITIONAL INFORMATION
1 to 10 of 5451 for orange bell pepper Orange Bell Pepper (Sam's Club) Per 1 large - Calories: 50kcal | Fat: 0.40g | Carbs: 11.80g | Protein: 1.90g Nutrition Facts - Similar
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HOW MANY CARBS ARE IN AN ORANGE BELL PEPPER ...
Jan 16, 2022 · Red peppers pack the most nutrition, because they’ve been on the vine longest. Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.
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Apr 22, 2021 · However, red bell peppers have significantly higher levels of vitamin A and beta-carotene than orange and yellow peppers because they are more pigmented. There are 50 calories in an orange bell pepper (large) and just about 27 calories in a 100-gram (3.5-ounce) serving of pepper.
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HOW MANY CALORIES ARE IN A BELL PEPPER? - QUORA
Answer: Bell peppers are not high in calories. 100g of bell peppers has 22 calories. You need to walk for 15 minutes to consume these calories. Bell pepper is rich in vitamin c, vitamin a, vitamin b6, folic acid and potassium, and its nutritional value is very high.
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CALORIES IN RED BELL PEPPER, HOW MANY CALORIES IN A RED ...
Calories in red bell pepper slices. 1 slice or ring (3? dia, 1/4? thick) has 3 calories. 1 cup sliced red pepper has 24 calories. Calories in red bell pepper 100g. 100 g sweet pepper yields 26 calories. Calories in 1 large red bell pepper. 1 large red pepper (approx 3-3/4? long, 3?) contains 43 calories.
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8 Medium Red, Yellow, or Orange Bell Peppers ; 1 Teaspoon Kosher Salt, plus more for seasoning; Use a small knife to cut a wide circle around each bell pepper stem (like when carving a jack-o'-lantern) to remove the tops. Chop the tops and set aside (you'll use them in the filling). Season the inside of each pepper generously with salt and pepper.
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HOW MANY CALORIES IN A ORANGE BELL PEPPER
Creating Your Term Paper Outline: Step-by-step Guide A term paper serves the professor as a way to How Many Calories In A Orange Bell Pepper evaluate what you have learned in the term. In other words, your term paper assignment will be their compass towards your success, and the outline is your compass to ensuring you How Many Calories In A Orange Bell Pepper do this right.
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CALORIES IN ORANGES, AVERAGE ALL VARIETIES, RAW | CALORIEKING
There are 86 calories in 1 large [8.9 oz as purchased, 3.1" dia] (6.5 oz) of Oranges, average all varieties, raw. You'd need to walk 24 minutes to burn 86 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Bell Peppers are generally available in three colours, green, red and yellow and sometimes orange or even purple. The calories in green peppers are low. They are full of vitamins A and C, the Green Pepper contains slightly more vitamin C than an orange. It is also a good source of vitamins B1-B3, B5, B6, B9 (folic acid), K, iron, potassium and ...
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