HOW LONG TO STEAM BROCCOLI AND CARROTS RECIPES
STEAMED BROCCOLI AND CARROTS WITH LEMON RECIPE | ALLRECIPES
This side dish adds lots of color and vitamins and minerals to your meal.
Provided by Andrea Fahlor
Categories Side Dish Vegetables Carrots
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes.
- Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.
Nutrition Facts : Calories 35.4 calories, CarbohydrateContent 8.1 g, FatContent 0.3 g, FiberContent 2.2 g, ProteinContent 1.7 g, SodiumContent 497.2 mg, SugarContent 2.7 g
STEAMED VEGETABLES RECIPE - 730 SAGE STREET
Learn how to make perfectly steamed vegetables every time. From steamed broccoli and carrots to steamed asparagus. Easy, healthy, and the perfect side dish for any meal.
Provided by Kim Grabinski
Categories Side Dish
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Put water in bottom of steamer pot and add veggies to the steamer basket. Add lid to steamer basket.
- Bring water to a boil.
- Steam veggies for about 10 minutes or until fork tender.
- While veggies are steaming, add garlic, salt and olive oil to a small saute pan.
- Saute until garlic is fragrant, 2-3 minutes.
- Pour over steamed veggies.
- Serve.
Nutrition Facts : Calories 142 kcal, CarbohydrateContent 5 g, ProteinContent 1 g, FatContent 14 g, SaturatedFatContent 2 g, SodiumContent 178 mg, FiberContent 2 g, SugarContent 2 g, ServingSize 1 serving
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